Holiday Closures

All locations will be closed Tuesday, December 24 and Wednesday, December 25. Happy Holidays! Regular hours resume on Thursday, December 26th.

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CANCELLED: Fit & Fall Proof

Program Type:

Move Your Body

Age Group:

Seniors
Please note you are looking at an event that has already happened.

Event Details

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

  • Fit and Fall Proof is for seniors only - 55 years of age and up. 
  • No walk-ins, please.
  • Please email Katie to inquire about availability and to sign up for 1 of the 2 sessions offered. If your preferred session is full, Katie can add interested patrons to the waitlist.
  • When signed up, commitment to the 2 day a week session is required.
  • First time participants sign a waiver 15 minutes before class.