Closed - Labor Day

All locations will be closed on Monday, September 2th in observance of Labor Day. 

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Adult Yoga

Program Type:

Do an Activity, Move Your Body

Age Group:

Adults

Event Details

This 45 minute class welcomes new students and experienced yoga practitioners alike. Offered at a slower pace, we focus on the basic yoga postures, principles of alignment and the significance of the breath in our practice. Modification and variations for every pose will be offered for diverse body types and abilities.