Yoga

Program Type:

Do an Activity, Learn About It, Move Your Body

Age Group:

Adults, Seniors
Please note you are looking at an event that has already happened.

Program Description

Event Details

Join Yoga Alliance Registered instructor, Mary, for free yoga classes at the library!

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.