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All locations will be closed on Sunday, April 20 in observance of Easter Sunday. 

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Reducing Stress Workshop

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Age Group:

Adults, Seniors
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Program Description

Event Details

Dr. Jack Weaver presents valuable information, tools, and implementations for reducing the stress in your life. This one hour informational session details what stress is, how it is useful, and the effects of stress upon the human body as well as how to mitigate these effects.  With over 20 years experience in stress management, massage therapy, and chiropractic care, Dr. Jack Weaver acts as an expert guide to help educate on concrete ways to reduce your stress and lead you to higher functioning.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.