List

AN INSTANT NEW YORK TIMES AND USA TODAY BESTSELLER - A NEW YORK TIMES EDITORS' PICK 
NEW YORK TIMES 100 NOTABLE BOOKS OF 2024 - A LA TIMES BESTSELLER AND BEST BOOK OF THE MONTH 
TIME MAGAZINE'S 100 MUST-READ BOOKS OF 2024 - KIRKUS BEST NONFICTION BOOKS OF THE YEAR 
WASHINGTON POST 50 NOTABLE WORKS OF NONFICTION FOR 2024 - A PEOPLE BOOK PICK AND A BEST CELEBRITY MEMOIR OF 2024 
A TOWN & COUNTRY BEST CELEBRITY MEMOIR OF 2024 
"This delightful memoir is filled with Connie Chung's trademark wit, sharp insights, and deep understanding of people. It's a revealing account of what it's like to be a woman breaking barriers in the world of TV news, filled with colorful tales of rivalry and triumph. But it also has a larger theme: how the line between serious reporting and tabloid journalism became blurred." - Walter Isaacson, New York Times bestselling author

In a sharp, witty, and frank memoir, iconic trailblazer and legendary journalist Connie Chung pulls no punches in detailing her storied career as the first Asian woman to break into an overwhelmingly white, male-dominated television news industry. 
Connie Chung is a pioneer. The youngest of ten children, she was the only one born in the U.S., after her parents escaped war-torn China in a harrowing journey to America, where Connie would one day make history as the first woman (and Asian) to co-anchor the CBS Evening News. Profoundly influenced by her family's cultural traditions, yet growing up completely Americanized, she dealt with overt sexism and racism. Despite this, her tenacity led her to become a household name. 
In Connie: A Memoir, Chung reveals behind-the-scenes details of her singular life. From her close relationship with Maury Povich, her husband and professional confidant; to the horrific memory of being molested by the doctor who had delivered her; to her joy of adopting their son when she was almost fifty, she does not hold back. She talks honestly about the good, bad, and ugly in her personal and professional life--this is Connie Chung like you've never seen her before.

The New York Times and USA Today bestseller

For sixteen years, Angela Merkel was Chancellor of Germany and at the forefront of European and international politics. In her memoir, she looks back on her life in two German states—East Germany until 1990, and reunified Germany thereafter. How did she, coming from the East, rise to the top of the Christian Democratic Union to become the first woman to hold the office of chancellor? And how did she then become one of the most powerful heads of government in the Western world? What guided her?

In Freedom, Angela Merkel recounts daily life in the chancellor’s office as well as the dramatic days and nights when she made far-reaching decisions in Berlin, Brussels, and beyond. She traces the long lines of change in international cooperation and reveals the pressure politicians face when seeking solutions to complex problems in a globalized world. Here, she takes us behind the scenes of international politics, demonstrating both the importance of personal conversations and, crucially, their limits.

Reflecting on politics in a time of increasing confrontation and division, Angela Merkel’s memoir offers a unique insight into the inner workings of power—and is a determined and timely plea for freedom.

#1 NATIONAL BESTSELLER • NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • Born to an American myth and raised in the wilds of Graceland, Lisa Marie Presley tells her whole story for the first time in this raw, riveting, one-of-a-kind memoir faithfully completed by her daughter, Riley Keough.

A PEOPLE BEST BOOK OF THE YEAR

In 2022, Lisa Marie Presley asked her daughter to help finally finish her long-gestating memoir.

A month later, Lisa Marie was dead, and the world would never know her story in her own words, never know the passionate, joyful, caring, and complicated woman that Riley loved and now grieved.
 
Riley got the tapes that her mother had recorded for the book, lay in her bed, and listened as Lisa Marie told story after story about smashing golf carts together in the yards of Graceland, about the unconditional love she felt from her father, about being upstairs, just the two of them. About getting dragged screaming out of the bathroom as she ran toward his body on the floor. About living in Los Angeles with her mother, getting sent to school after school, always kicked out, always in trouble. About her singular, lifelong relationship with Danny Keough, about being married to Michael Jackson, what they had in common. About motherhood. About deep addiction. About ever-present grief. Riley knew she had to fulfill her mother’s wish to reveal these memories, incandescent and painful, to the world.
 
To make her mother known.
 
This extraordinary book is written in both Lisa Marie’s and Riley’s voices, a mother and daughter communicating—from this world to the one beyond—as they try to heal each other. Profoundly moving and deeply revealing, From Here to the Great Unknown is a book like no other—the last words of the only child of an American icon.

“Warm and funny.” —The New York Times * “Refreshingly no-holds-barred.” —USA TODAY * “Delightful.” —San Francisco Chronicle

An inspirational, witty, and bold memoir from the most successful woman ever to compete on Jeopardy!—an exploration of what it means to ask questions of the world and of yourself as well as a passionate “ode to learning” (People).

In eighth grade, Amy was voted “Most likely to appear on Jeopardy!” by her classmates. Decades later, this trailblazer finally got her chance. Not only did she walk away with $1.3 million while captivating the world with her impressive forty-game winning streak, but she made history and won an even greater prize—the joy of being herself on national television and blazing a trail for openly queer and transgender people around the world. Now, she shares her singular journey that led to becoming an unlikely icon and hero to millions. Her superpower: Boundless curiosity and fearless questioning.

“A funny, memorable, philosophical take on life” (Kirkus Reviews) In the Form of a Question explores some of the innumerable topics that have fascinated Amy throughout her life—books and music, Tarot and astrology, popular culture and computers, sex and relationships—but they all share the same purpose: to illustrate, and celebrate, the results of a lifetime spent asking, why? “Funny, candid, and confident…this is no ordinary Jeopardy! memoir…[and] Amy Schneider is no ordinary Jeopardy! champion” (Ken Jennings).

INTERNATIONAL BESTSELLER • “Witty, dry, and gimlet-eyed, this is a necessary corrective in a world where Autistic women are all either written off as quiet and docile, or erased entirely.” —Devon Price, Ph.D., author of Unmasking Autism

Scottish comedian Fern Brady was told she couldn't be autistic because she'd had loads of boyfriends and is good at eye contact. In this frank and surreal memoir, she delivers a sharp and often hilarious portrait of neurodivergence and living unmasked.

Finalist for the Porchlight Business Book Award • A Harper’s Bazaar Best Book of the Year

After reading about autism in her teens, Fern Brady knew instinctively that she had it—autism explained her sensory issues, her meltdowns, her inability to pick up on social cues—and she told her doctor as much. But it took until she was thirty-four for her to get diagnosed.

Strong Female Character is about the years in between, and the unique combination of sexism and ableism that so often prevents autistic women from getting diagnosed until adulthood. Coming from a working-class Scottish Catholic family, Fern wasn’t exactly poised to receive an open-minded acceptance of her neurodivergence. With the piercing clarity and wit that has put her at the top of the British comedy scene, she now reflects on the ways her undiagnosed autism influenced her youth, from the tree that functioned as her childhood best friend to the psychiatric facility where she ended up when neither her parents nor school knew what to do with her.

In a memoir as hilarious as it is heartbreaking, Fern leaves no stone unturned while detailing her futile attempts at employment, her increasingly destructive coping mechanisms, and the meltdowns that left her mind (and apartment) in ruins. Her chaotic, nonlinear journey—from stripping to getting arrested to finding a lifeline in comedy to her breakout appearance on the Taskmaster TV show as her full, unmasked self—is both a remarkable coming-of-age tale and a dark but poignant tribute to life at the intersection of womanhood and neurodiversity.

Strong Female Character is a story of how being female can get in the way of being autistic and how being autistic gets in the way of being the 'right kind' of woman.

The extraordinary true story of four women pioneers in physics during World War II and their daring escape out of Nazi Germany

In the 1930s, Germany was a hotbed of scientific thought. But after the Nazis took power, Jewish and female citizens were forced out of their academic positions. Hedwig Kohn, Lise Meitner, Hertha Sponer and Hildegard Stücklen were eminent in their fields, but they had no choice but to flee due to their Jewish ancestry or anti-Nazi sentiments.

Their harrowing journey out of Germany became a life-and-death situation that required Herculean efforts of friends and other prominent scientists. Lise fled to Sweden, where she made a groundbreaking discovery in nuclear physics, and the others fled to the United States, where they brought advanced physics to American universities. No matter their destination, each woman revolutionized the field of physics when all odds were stacked against them, galvanizing young women to do the same.

Well researched and written with cinematic prose, Sisters in Science brings these trailblazing women to life and shows us how sisterhood and scientific curiosity can transcend borders and persist--flourish, even--in the face of seemingly insurmountable odds.

“Valiant and timely ... ‘The Cure for Women’ reintroduces its subject as a hero for this moment.” —The New York Times

How Victorian male doctors used false science to argue that women were unfit for anything but motherhood—and the brilliant doctor who defied them

After Elizabeth Blackwell became the first woman to graduate from medical school, more women demanded a chance to study medicine. Barred entrance to universities like Harvard, women built their own first-rate medical schools and hospitals. Their success spurred a chilling backlash from elite, white male physicians who were obsessed with eugenics and the propagation of the white race. Distorting Darwin’s evolution theory, these haughty physicians proclaimed in bestselling books that women should never be allowed to attend college or enter a profession because their menstrual cycles made them perpetually sick. Motherhood was their constitution and duty.

Into the midst of this turmoil marched tiny, dynamic Mary Putnam Jacobi, daughter of New York publisher George Palmer Putnam and the first woman to be accepted into the world-renowned Sorbonne medical school in Paris. As one of the best-educated doctors in the world, she returned to New York for the fight of her life. Aided by other prominent women physicians and suffragists, Jacobi conducted the first-ever data-backed, scientific research on women's reproductive biology. The results of her studies shook the foundations of medical science and higher education. Full of larger than life characters and cinematically written, The Cure for Women documents the birth of a sexist science still haunting us today as the fight for control of women’s bodies and lives continues.

The acclaimed Pulitzer Prize finalist and #1 New York Times bestselling author of Galileo's Daughter crafts a luminous chronicle of the life and work of the most famous woman in the history of science, and the untold story of the many young women trained in her laboratory who were launched into stellar scientific careers of their own

"Even now, nearly a century after her death, Marie Curie remains the only female scientist most people can name," writes Dava Sobel at the opening of her shining portrait of the sole Nobel laureate decorated in two separate fields of science--Physics in 1903 with her husband Pierre and Chemistry by herself in 1911. And yet, Sobel makes clear, as brilliant and creative as she was in the laboratory, Marie Curie was equally passionate outside it. Grieving Pierre's untimely death in 1906, she took his place as professor of physics at the Sorbonne; devotedly raised two brilliant daughters; drove a van she outfitted with x-ray equipment to the front lines of World War I; befriended Albert Einstein and other luminaries of twentieth-century physics; won support from two U.S. presidents; and inspired generations of young women the world over to pursue science as a way of life.

As Sobel did so memorably in her portrait of Galileo through the prism of his daughter, she approaches Marie Curie from a unique angle, narrating her remarkable life of discovery and fame alongside the women who became her legacy--from France's Marguerite Perey, who discovered the element francium, and Norway's Ellen Gleditsch, to Mme. Curie's elder daughter, Irène, winner of the 1935 Nobel Prize in Chemistry. For decades the only woman in the room at international scientific gatherings that probed new theories about the interior of the atom, Marie Curie traveled far and wide, despite constant illness, to share the secrets of radioactivity, a term she coined. Her two triumphant tours of the United States won her admirers for her modesty even as she was mobbed at every stop; her daughters, in Ève's later recollection, "discovered all at once what the retiring woman with whom they had always lived meant to the world."

With the consummate skill that made bestsellers of Longitude and Galileo's Daughter, and the appreciation for women in science at the heart of her most recent The Glass Universe, Dava Sobel has crafted a radiant biography and a masterpiece of storytelling, illuminating the life and enduring influence of one of the most consequential figures of our time.

“A thorough account of Harriman’s rise which also manages to be a brisk, twisty read … riveting and revelatory.” —The New Yorker

“Rigorous but rollicking.” —The New York Times

Named a BEST BOOK OF THE YEAR by Apple Books, The Economist, Town & Country, The Guardian, The Spectator, The Telegraph, The Oldie, and The Times Literary Supplement and a Must-Read Book of Fall 2024 by People Magazine

From the New York Times bestselling and award-winning author of A WOMAN OF NO IMPORTANCE, an electrifying re-examination of one of the 20th century’s greatest unsung power players

When Pamela Churchill Harriman died in 1997, the obituaries that followed were predictably scathing – and many were downright sexist. Written off as a mere courtesan and social climber, her true legacy was overshadowed by a glamorous social life and her infamous erotic adventures. Much of what she did behind the scenes – on both sides of the Atlantic - remained invisible and secret. That is, until now: with a wealth of fresh research, interviews and newly discovered sources, Sonia Purnell unveils for the first time the full, spectacular story of how she left an indelible mark on the world today.

At age 20 Churchill’s beloved daughter-in-law became a “secret weapon” during World War II, strategically wining, dining, and seducing diplomats and generals to help win over American sentiment (and secrets) to the British cause against Hitler. After the war, she helped to transform Fiat heir Gianni Agnelli into Italy’s ‘uncrowned king’ on the international stage and after moving to the US brought a struggling Democratic party back to life, hand-picking Bill Clinton from obscurity and vaulting him to the presidency.

Picked as Ambassador to France, she deployed her legendary subtle powers to charm world leaders and help efforts to bring peace to Bosnia, playing her part in what was arguably the high-water mark of American global supremacy.

There are few at any time who have operated as close to the center of power over five decades and two continents, and there is practically no one in 20th Century politics, culture, and fashion whose lives she did not touch, including the Kennedys, Truman Capote, Aly Khan, Kay Graham, Gloria Steinem, Ed Murrow, and Frank Sinatra. Written with the novelistic richness and investigative rigor that only Sonia Purnell could bring to this story full of sex, politics, yachts, palaces and fabulous clothes, KINGMAKER re-asserts Harriman’s rightful place at the heart of history.

PULITZER PRIZE WINNER • NATIONAL BOOK AWARD FINALIST • A NEW YORK TIMES NOTABLE BOOK • “A searing account of grief and the quest to bring her sister’s murderer to justice years after the fact” (The Boston Globe), from “one of Mexico’s greatest living writers” (Jonathan Lethem).
 
“Part memoir, part true-crime story, Garza’s chronicle is both personal and political.”—The Washington Post

A BEST BOOK OF THE YEAR: The New York Times Book Review, NPR, The Washington Post, Time, Chicago Public Library, She Reads, Electric Lit

October 18, 2019. Cristina Rivera Garza travels from her home in Texas to Mexico City, in search of an old, unresolved criminal file. “My name is Cristina Rivera Garza,” she writes in her request to the attorney general, “and I am writing to you as a relative of Liliana Rivera Garza, who was murdered on July 16, 1990.” It’s been twenty-nine years. Twenty-nine years, three months, and two days since Liliana was murdered by an abusive ex-boyfriend. Inspired by feminist movements across the world and enraged by the global epidemic of femicide and intimate partner violence, Cristina embarks on a path toward justice. Liliana’s Invincible Summer is the account—and the outcome—of that quest .

In luminous, poetic prose, Rivera Garza tells a singular yet universally resonant story: Liliana is a spirited, wondrously hopeful young woman who tried to survive in a world of increasingly normalized gendered violence. Rivera Garza traces her sister’s history, depicting everything from Liliana’s early romance with a handsome but possessive and short-tempered man to that exhilarating final summer of 1990 when she loved, thought, and traveled more widely and freely than she ever had before.

Using her skills as an acclaimed scholar, novelist, and poet, Rivera Garza collected and curated evidence—handwritten letters, police reports, school notebooks, interviews with Liliana’s loved ones—to document her sister’s life. Through this remarkable and genre-defying memoir, she confronts the trauma of losing her sister and examines how this tragedy continues to shape who she is—and what she fights for—today.

One of the New York Times' 100 Notable Books of 2024
A New York Times Book Review Editors' Choice
One of The New Yorker's Best Books of 2024

An illuminating group portrait of the eighteenth-century women who dared to imagine an active life for themselves in both mind and spirit.
 

In England in the 1700s, a woman who was an intellectual, spoke out, or wrote professionally was considered unnatural. After all, as the wisdom of the era dictated, a clever woman--if there were such a thing--would never make a good wife. But a circle of women called the Bluestockings did something extraordinary: coming together in glittering salons to discuss and debate as intellectual equals with men, they fought for women to be educated and to have a public role in society.

In this intimate and revelatory history, Susannah Gibson delves into the lives of these pioneering women. Elizabeth Montagu established one of the most famous salons of the Bluestocking movement, with everyone from royalty to revolutionaries clamoring for an invitation to attend. Her younger sister, Sarah Scott, imagined a female-run society and created a women's commune. Meanwhile, Hester Thrale, who also had a salon, saved her husband's brewery from bankruptcy and, after being widowed, married a man she loved--Italian, Catholic, and not of her social class. Other women made a name for themselves through their publications, including Catharine Macaulay, author of an eight-volume history of England, and Frances Burney, author of the audacious novel Evelina.

In elegant prose, Gibson reveals the close and complicated relationships between these women, how they supported and admired each other, and how they sometimes judged and exploited one another. Some rebelled quietly, while others defied propriety with adventurous and scandalous lives. With moving stories and keen insight, The Bluestockings uncovers how a group of remarkable women slowly built up an eviscerating critique of their male-dominated world that society was not yet ready to hear.

For fans of provocative history and "Game of Thrones" alike, this revisionist narrative reveals how the little-known women of the Viking era shaped their world.

Until Scandinavia converted to Christianity and came under the rule of powerful kings, the Vikings were a dominant force in the medieval world. Outfitted with wind-powered sailing ships, they left their mark, spreading terror across Europe, sacking cities, deposing kings, and ransacking entire economies. After the Vikings, the world was never the same.

But as much as we know about this celebrated culture, there is a large missing piece- its women. All but ignored by contemporary European writers, these shadowy figures were thought to have played little part in the famous feats of the Vikings, instead remaining at home as wives, mothers, and homemakers.

In this cutting-edge, revisionist portrait, renowned science journalist Heather Pringle turns those assumptions on their head, using the latest archaeological research and historical findings to reveal this group as they actually were. Members of a complex society rich in culture, courage, and a surprisingly modern gender ideology, the women of the Viking age were in fact forces to be reckoned with, serving as-

• Sorceresses
• Warriors
• Traders
• Artisans
• Explorers
• Settlers
• Landowners
• Power brokers
• Queens

Both ambitious and compelling, THE NORTHWOMEN is the true story of some of the most captivating figures of the Viking world-and what they reveal about the modern age.

First came the secretaries from Brooklyn and Queens--the "smart cookies" who saw that making money, lots of it, might be within their grasp. Then came the first female Harvard Business School graduates, who were in for a rude awakening because an equal degree did not mean equal opportunity. But by the 1980s, as the market went into turbodrive, women were being plucked from elite campuses to feed the belly of a rapidly expanding beast, playing for high stakes in Wall Street's bad-boy culture by day and clubbing by night.

In She-Wolves, award-winning historian Paulina Bren tells the story of how women infiltrated Wall Street from the swinging sixties to 9/11--starting at a time when "No Ladies" signs hung across the doors of its luncheon clubs and (more discretely) inside its brokerage houses and investment banks. If the wolves of Wall Street made a show of their ferocity, the she-wolves did so with subtlety and finesse. Research analysts signed their reports with genderless initials. Muriel "Mickie" Siebert, the first woman to buy a seat on the NYSE, threatened she'd have port-a-potties delivered if the exchange didn't finally install a ladies' room near the dining room. The infamous 1996 Boom-Boom Room class action lawsuit, filed by women at Smith Barney, pulled back the curtain on a bawdy subculture where unapologetic sexism and racism were the norm.

As engaging as it is enraging, She-Wolves is an illuminating deep dive into the collision of women, finance, and New York.

One of The Smithsonian’s 10 best history books of 2024

One of BBC History Magazine's best books of 2024

“Thoroughly researched and sprightly…. a complete history of the [Mediterranean world] with the women added back in, as they always should have been.”—The New York Times

A dazzlingly ambitious history of the ancient world that places women at the center—from Cleopatra to Boudica, Sappho to Fulvia, and countless other artists, writers, leaders, and creators of history

Around four thousand years ago, the mysterious Minoans sculpted statues of topless women with snakes slithering on their arms. Over one thousand years later, Sappho wrote great poems of longing and desire. For classicist Daisy Dunn, these women—whether they were simply sitting at their looms at home or participating in the highest echelons of power—were up to something much more interesting than other histories would lead us to believe. Together, these women helped to make antiquity as we know it.

In this monumental work, Dunn reconceives our understanding of the ancient world by emphasizing women's roles within it. The Missing Thread never relegates women to the sidelines and is populated with well-known names such as Cleopatra and Agrippina, as well as the likes of Achaemenid consort Atossa and Olympias, a force in Macedon. Spanning three thousand years, the story moves from Minoan Crete to Mycenaean Greece, from Lesbos to Asia Minor, from the Persian Empire to the royal court of Macedonia, and concludes with Rome and its growing empire. The women of antiquity are undeniably woven throughout the fabric of history, and in The Missing Thread they finally take center stage.

NEW YORK TIMES BESTSELLER • WOMEN'S PRIZE FOR NON-FICTION FINALIST • THE REAL ORIGIN OF OUR SPECIES: a myth-busting, eye-opening landmark account of how humans evolved, offering a paradigm shift in our thinking about what the female body is, how it came to be, and how this evolution still shapes all our lives today
 
“A page-turning whistle-stop tour of mammalian development that begins in the Jurassic Era, Eve recasts the traditional story of evolutionary biology by placing women at its center…. The book is engaging, playful, erudite, discursive and rich with detail." 
—Sarah Lyall, The New York Times

“A smart, funny, scientific deep-dive into the power of a woman’s body, Eve surprises, educates, and emboldens.”
—Bonnie Garmus, #1 New York Times best-selling author of Lessons in Chemistry
 
How did the female body drive 200 million years of human evolution? • Why do women live longer than men? • Why are women more likely to get Alzheimer’s? • Why do girls score better at every academic subject than boys until puberty, when suddenly their scores plummet? • Is sexism useful for evolution? • And why, seriously why, do women have to sweat through our sheets every night when we hit menopause?
 
These questions are producing some truly exciting science – and in Eve, with boundless curiosity and sharp wit, Cat Bohannon covers the past 200 million years to explain the specific science behind the development of the female sex: “We need a kind of user's manual for the female mammal. A no-nonsense, hard-hitting, seriously researched (but readable) account of what we are. How female bodies evolved, how they work, what it really means to biologically be a woman. Something that would rewrite the story of womanhood. This book is that story. We have to put the female body in the picture. If we don't, it's not just feminism that's compromised. Modern medicine, neurobiology, paleoanthropology, even evolutionary biology all take a hit when we ignore the fact that half of us have breasts. So it's time we talk about breasts. Breasts, and blood, and fat, and vaginas, and wombs—all of it. How they came to be and how we live with them now, no matter how weird or hilarious the truth is.”
 
Eve is not only a sweeping revision of human history, it’s an urgent and necessary corrective for a world that has focused primarily on the male body for far too long. Picking up where Sapiens left off, Eve will completely change what you think you know about evolution and why Homo sapiens has become such a successful and dominant species.

WINNER OF THE 2024 PULITZER PRIZE FOR BIOGRAPHY

A finalist for the 2023 National Book Critics Circle Award | Named one of the ten best books of 2023 by The Washington Post, Chicago Tribune, and Time

A New York Times bestseller and notable book of 2023 | One of Barack Obama’s favorite books of 2023

One of The New Yorker’s essential reads of 2023 | A Christian Science Monitor best book of the year | One of Air Mail’s twelve best books of 2023

A Washington Post and national indie bestseller | One of Publishers Weekly’s best nonfiction books of 2023 | One of Smithsonian magazine’s ten best books of 2023

“Supple, penetrating, heartstring-pulling and compulsively readable . . . Eig’s book is worthy of its subject.” —Dwight Garner, The New York Times (Editors’ Choice)

“[King is] infused with the narrative energy of a thriller . . . The most compelling account of King’s life in a generation.” —Mark Whitaker, The Washington Post

“No book could be more timely than Jonathan Eig’s sweeping and majestic new King . . . Eig has created 2023′s most vital tome.” —Will Bunch, The Philadelphia Inquirer

Hailed by The New York Times as “the new definitive biography,” King mixes revelatory new research with accessible storytelling to offer an MLK for our times.

Vividly written and exhaustively researched, Jonathan Eig’s King: A Life is the first major biography in decades of the civil rights icon Martin Luther King Jr.—and the first to include recently declassified FBI files. In this revelatory new portrait of the preacher and activist who shook the world, the bestselling biographer gives us an intimate view of the courageous and often emotionally troubled human being who demanded peaceful protest for his movement but was rarely at peace with himself. He casts fresh light on the King family’s origins as well as MLK’s complex relationships with his wife, father, and fellow activists. King reveals a minister wrestling with his own human frailties and dark moods, a citizen hunted by his own government, and a man determined to fight for justice even if it proved to be a fight to the death. As he follows MLK from the classroom to the pulpit to the streets of Birmingham, Selma, and Memphis, Eig dramatically re-creates the journey of a man who recast American race relations and became our only modern-day founding father—as well as the nation’s most mourned martyr.

In this landmark biography, Eig gives us an MLK for our times: a deep thinker, a brilliant strategist, and a committed radical who led one of history’s greatest movements, and whose demands for racial and economic justice remain as urgent today as they were in his lifetime.

Includes 8 pages of black-and-white photographs

An intimate and searching account of the life and legacy of one of America’s towering educators, a woman who dared to center the progress of Black women and girls in the larger struggle for political and social liberation

When Mary McLeod Bethune died, tributes in newspapers around the country said the same thing: she should be on the Mount Rushmore of Black American achievement. Indeed, Bethune is the only Black American whose statue stands in Statuary Hall in the US Capitol, and yet for most, she remains a marble figure from the dim past. Now, seventy years later, Noliwe Rooks turns Bethune from stone to flesh, showing her to have been a visionary leader with lessons to still teach us as we continue on our journey toward a freer and more just nation.

Any serious effort to understand how the Black civil rights generation found role models, vision, and inspiration during their midcentury struggle for political power must place Bethune at its heart. Her success was unlikely: the fifteenth of seventeen children and the first born into freedom, Bethune survived brutal poverty and caste subordination to become the first in her family to learn how to read and to attend college. She gave that same gift to others when in 1904, at age twenty-nine, Bethune welcomed her first class of five girls to the Daytona, Florida, school she had founded and which would become the university that bears her name to this day. Bethune saw education as an essential dimension of the larger struggle for freedom, vitally connected to the vote and to economic self-sufficiency, and she enlisted Eleanor Roosevelt, Harry Truman, Franklin D. Roosevelt, and many other powerful leaders in her cause.

Rooks grew up in Florida, in Bethune’s shadow: her grandmother trained to be a teacher at Bethune-Cookman University, and her family vacationed at the all-Black beach that Bethune helped found in one of her many community empowerment projects. The story of how Bethune succeeded in a state with some of the highest lynching rates in the country is, in Rooks’s hands, a moving and astonishing example of the power of a mind and a vision that had few equals. Now, when the stakes of the long struggle for full Black equality in this country are particularly evident—and centered on the state of Florida—it is a gift to have this brilliant and lyrical reckoning with Bethune’s journey from one of our own great educators and scholars of that same struggle.

A “dramatic [and] ingeniously crafted” (Los Angeles Times) memoir of family, community, and resilience, and an ode to the power of books to help us understand ourselves, from the renowned founder of Well-Read Black Girl.

“A beautiful portrait of a full life that has been buoyed by an expansive and ever-growing love for words and for language.”—Hanif Abdurraqib, author of There’s Always This Year

AN NPR BEST BOOK OF THE YEAR

“She is a friend of my mind. She gather me, man. The pieces I am, she gather them and give them back to me in all the right order.”—Toni Morrison, Beloved
 
For Glory Edim, that “friend of my mind” is books. Edim, who grew up in Virginia to Nigerian immigrant parents, started the popular Well-Read Black Girl book club at age thirty, eventually reaching a community of half a million readers. But her own love of books stretches far back.
 
Edim’s father moved back to Nigeria while she was still a child, marking the beginning of a series of traumatic changes and losses for her family. What became an escape, a safe space, and a second home for her and her brother was their local library. Books were where Edim found community, and as she grew older she discovered authors and ideas that she wasn’t being taught about in class. Reading wherever and whenever she could, be it in her dorm room or when traveling by subway or plane, she found the Black writers whose words would forever change her life: Nikki Giovanni, through children’s poetry cassettes; Maya Angelou, through a critical high school English teacher; Toni Morrison, while attending Morrison’s alma mater, Howard University; Audre Lorde, on a flight to Nigeria. In prose full of both joy and heartbreak, Edim recounts how these writers and so many others taught her how to value herself by helping her to find her own voice when her mother lost hers, to trust her feelings when her father remarried, and to create bonds with other Black women and uplift their stories.
 
Gather Me is a glowing testament to how the power of representation in literature can gather the disparate parts that make us who we are and assemble them into a portrait of discovery.

NATIONAL BESTSELLER • A lyrical culinary journey that explores the hidden legacy of Black Appalachians, through powerful storytelling alongside nearly forty comforting recipes, from the former poet laureate of Kentucky.

“With Praisesong for the Kitchen Ghosts, Crystal Wilkinson cements herself as one of the most dynamic book makers in our generation and a literary giant. Utter genius tastes like this.”—Kiese Laymon, author of the Carnegie Medal-winning Heavy

People are always surprised that Black people reside in the hills of Appalachia. Those not surprised that we were there, are surprised that we stayed.

Years ago, when O. Henry Prize-winning writer Crystal Wilkinson was baking a jam cake, she felt her late grandmother’s presence. She soon realized that she was not the only cook in her kitchen; there were her ancestors, too, stirring, measuring, and braising alongside her. These are her kitchen ghosts, five generations of Black women who settled in Appalachia and made a life, a legacy, and a cuisine.

An expert cook, Wilkinson shares nearly forty family recipes rooted deep in the past, full of flavor—delicious favorites including Corn Pudding, Chicken and Dumplings, Granny Christine’s Jam Cake, and Praisesong Biscuits, brought to vivid life through stunning photography. Together, Praisesong for the Kitchen Ghosts honors the mothers who came before, the land that provided for generations of her family, and the untold heritage of Black Appalachia.

As the keeper of her family’s stories and treasured dishes, Wilkinson shares her inheritance in Praisesong for the Kitchen Ghosts. She found their stories in her apron pockets, floating inside the steam of hot mustard greens and tucked into the sweet scent of clove and cinnamon in her kitchen. Part memoir, part cookbook, Praisesong for the Kitchen Ghosts weaves those stories together with recipes, family photos, and a lyrical imagination to present a culinary portrait of a family that has lived and worked the earth of the mountains for over a century.

A New York Times Notable Book of 2024

A comprehensive, authoritative biography of Civil Rights icon John Lewis, “the conscience of the Congress,” drawing on interviews with Lewis and approximately 275 others who knew him at various stages of his life, as well as never-before-used FBI files and documents.

Born into poverty in rural Alabama, Lewis would become second only to Martin Luther King, Jr. in his contributions to the Civil Rights Movement. He was a Freedom Rider who helped to integrate bus stations in the South, a leader of the Nashville sit-in movement, the youngest speaker at the 1963 March on Washington, and the chairman of the Student Nonviolent Coordinating Committee (SNCC), which he made into one of the major civil rights organizations. He may be best remembered as the victim of a vicious beating by Alabama state troopers at the foot of the Edmund Pettus Bridge in Selma, Alabama, where he nearly died.

Greenberg’s biography traces Lewis’s life through the post-Civil Rights years, when he headed the Voter Education Project, which enrolled millions of African American voters across the South. The book reveals the little-known story of his political ascent first locally in Atlanta, and then as a member of Congress. Tapped to be a part of the Democratic leadership in Congress, he earned respect on both sides of the aisle for the sacrifices he had made on behalf of nonviolent integration in the South and came to be known as the “conscience of the Congress.”

Thoroughly researched and dramatically told, Greenberg’s biography captures John Lewis’s influential career through documents from dozens of archives, interviews with hundreds of people who knew Lewis, and long-lost footage of Lewis himself speaking to reporters from his hospital bed following his severe beating on “Bloody Sunday” in Selma. With new details about his personal and professional relationships, John Lewis: A Life is the definitive biography of a man whose heroism during the Civil Rights movement helped to bring America a new birth of freedom.

#1 NEW YORK TIMES BESTSELLER • In her “vulnerable, tender, and infinitely inspirational” (Oprah Daily) memoir, the first Black woman to ever be appointed to the Supreme Court of the United States chronicles her extraordinary life story.

“A billowingly triumphant American tale.”—The New York Times Book Review (Editors’ Choice)

A NEW YORK TIMES BOOK REVIEW AND NEW YORKER BEST BOOK OF THE YEAR

With this unflinching account, Justice Ketanji Brown Jackson invites readers into her life and world, tracing her family’s ascent from segregation to her confirmation on America’s highest court within the span of one generation.
 
Named “Ketanji Onyika,” meaning “Lovely One,” based on a suggestion from her aunt, a Peace Corps worker stationed in West Africa, Justice Jackson learned from her educator parents to take pride in her heritage since birth. She describes her resolve as a young girl to honor this legacy and realize her dreams: from hearing stories of her grandparents and parents breaking barriers in the segregated South, to honing her voice in high school as an oratory champion and student body president, to graduating magna cum laude from Harvard, where she performed in musical theater and improv and participated in pivotal student organizations.
 
Here, Justice Jackson pulls back the curtain, marrying the public record of her life with what is less known. She reveals what it takes to advance in the legal profession when most people in power don’t look like you, and to reconcile a demanding career with the joys and sacrifices of marriage and motherhood.
 
Through trials and triumphs, Justice Jackson’s journey will resonate with dreamers everywhere, especially those who nourish outsized ambitions and refuse to be turned aside. This moving, openhearted tale will spread hope for a more just world, for generations to come.

A 2022 Pulitzer Prize finalist and former Wall Street Journal writer exhaustively examines his family's legacy of post-enslavement trauma and resilience, in this riveting memoir--a soulful, shocking, and spellbinding read that blends the raw power of Natasha Tretheway's Memorial Drive and the insights of Clint Smith's How the Word is Passed.

I Am Nobody's Slave tells the story of one Black family's pursuit of the American Dream through the impacts of systemic racism and racial violence. This book examines how trauma from enslavement and Jim Crow shaped their outlook on thriving in America, influenced each generation, and how they succeeded despite these challenges.

To their suburban Minnesotan neighbors, the Hawkinses were an ideal American family, embodying strength and success. However, behind closed doors, they faced the legacy of enslavement and apartheid. Lee Hawkins, Sr. often exhibited rage, leaving his children anxious and curious about his protective view of the world. Thirty years later, his son uncovered the reasons for his father's anxiety and occasional violence. Through research, he discovered violent deaths in his family for every generation since slavery, mostly due to white-on-Black murders, and how white enslavers impacted the family's customs.

Hawkins explores the role of racism-triggered childhood trauma and chronic stress in shortening his ancestors' lives, using genetic testing, reporting, and historical data to craft a moving family portrait. This book shows how genealogical research can educate and heal Americans of all races, revealing through their story the story of America--a journey of struggle, resilience, and the heavy cost of ultimate success.

Ella Fitzgerald (1917-1996) possessed one of the twentieth century's most astonishing voices. In this first major biography since Fitzgerald's death, historian Judith Tick offers a sublime portrait of this ambitious risk-taker whose exceptional musical spontaneity made her a transformational artist.

Becoming Ella Fitzgerald clears up long-enduring mysteries. Archival research and in-depth family interviews shed new light on the singer's difficult childhood in Yonkers, New York, the tragic death of her mother, and the year she spent in a girls' reformatory school--where she sang in its renowned choir and dreamed of being a dancer. Rarely seen profiles from the Black press offer precious glimpses of Fitzgerald's tense experiences of racial discrimination and her struggles with constricting models of Black and white femininity at midcentury.

Tick's compelling narrative depicts Fitzgerald's complicated career in fresh and original detail, upending the traditional view that segregates vocal jazz from the genre's mainstream. As she navigated the shifting tides between jazz and pop, she used her originality to pioneer modernist vocal jazz. Interpreting long-lost setlists, reviews from both white and Black newspapers, and newly released footage and recordings, the book explores how Ella's transcendence as an improvisor produced onstage performances every bit as significant as her historic recorded oeuvre.

From the singer's first performance at the Apollo Theatre's famous "Amateur Night" to the Savoy Ballroom, where Fitzgerald broke through with Chick Webb's big band in the 1930s, Tick evokes the jazz world in riveting detail. She describes how Ella helped shape the bebop movement in the 1940s, as she joined Dizzy Gillespie and her then-husband, Ray Brown, in the world-touring Jazz at the Philharmonic, one of the first moments of high-culture acceptance for the disreputable art form.

Breaking ground as a female bandleader, Fitzgerald refuted expectations of musical Blackness, deftly balancing artistic ambition and market expectations. Her legendary exploration of the Great American Songbook in the 1950s fused a Black vocal aesthetic and jazz improvisation to revolutionize the popular repertoire. This hybridity often confounded critics, yet throughout the 1970s and 1980s, Ella reached audiences around the world, electrifying concert halls, and sold millions of records.

A masterful biography, Becoming Ella Fitzgerald describes a powerful woman who set a standard for American excellence nearly unmatched in the twentieth century.

THE NEW YORK TIMES BOOK REVIEW NOTABLE BOOK • The forgotten story of a pioneering group of five Black ballerinas and their fifty-year sisterhood, a legacy erased from history—until now.

“This is the kind of history I wish I learned as a child dreaming of the stage!” —Misty Copeland, author of Black Ballerinas: My Journey to Our Legacy

“Utterly absorbing, flawlessly-researched…Vibrant, propulsive, and inspiring, The Swans of Harlem is a richly drawn portrait of five courageous women whose contributions have been silenced for too long!” —Tia Williams, author of A Love Song for Ricki Wilde

At the height of the Civil Rights movement, Lydia Abarca was a Black prima ballerina with a major international dance company—the Dance Theatre of Harlem, a troupe of women and men who became each other’s chosen family. She was the first Black company ballerina on the cover of Dance magazine, an Essence cover star; she was cast in The Wiz and in a Bob Fosse production on Broadway. She performed in some of ballet’s most iconic works with other trailblazing ballerinas, including the young women who became her closest friends—founding Dance Theatre of Harlem members Gayle McKinney-Griffith and Sheila Rohan, as well as first-generation dancers Karlya Shelton and Marcia Sells.

These Swans of Harlem performed for the Queen of England, Mick Jagger, and Stevie Wonder, on the same bill as Josephine Baker, at the White House, and beyond. But decades later there was almost no record of their groundbreaking history to be found. Out of a sisterhood that had grown even deeper with the years, these Swans joined forces again—to share their story with the world.

Captivating, rich in vivid detail and character, and steeped in the glamour and grit of professional ballet, The Swans of Harlem is a riveting account of five extraordinarily accomplished women, a celebration of both their historic careers and the sustaining, grounding power of female friendship, and a window into the robust history of Black ballet, hidden for too long.

#1 NATIONAL BESTSELLER • NEW YORK TIMES BESTSELLER • The renowned author of Between the World and Me journeys to three resonant sites of conflict to explore how the stories we tell—and the ones we don’t—shape our realities.

“Ta-Nehisi Coates always writes with a purpose. . . . These pilgrimages, for him, help ground his powerful writing about race.”—Associated Press

“Coates exhorts readers, including students, parents, educators, and journalists, to challenge conventional narratives that can be used to justify ethnic cleansing or camouflage racist policing. Brilliant and timely.”—Booklist (starred review)

A BEST BOOK OF THE YEAR: The New York Times Book Review, NPR, Vanity Fair, Town & Country, Electric Lit

Ta-Nehisi Coates originally set out to write a book about writing, in the tradition of Orwell’s classic “Politics and the English Language,” but found himself grappling with deeper questions about how our stories—our reporting and imaginative narratives and mythmaking—expose and distort our realities.

In the first of the book’s three intertwining essays, Coates, on his first trip to Africa, finds himself in two places at once: in Dakar, a modern city in Senegal, and in a mythic kingdom in his mind. Then he takes readers along with him to Columbia, South Carolina, where he reports on his own book’s banning, but also explores the larger backlash to the nation’s recent reckoning with history and the deeply rooted American mythology so visible in that city—a capital of the Confederacy with statues of segregationists looming over its public squares. Finally, in the book’s longest section, Coates travels to Palestine, where he sees with devastating clarity how easily we are misled by nationalist narratives, and the tragedy that lies in the clash between the stories we tell and the reality of life on the ground. 

Written at a dramatic moment in American and global life, this work from one of the country’s most important writers is about the urgent need to untangle ourselves from the destructive myths that shape our world—and our own souls—and embrace the liberating power of even the most difficult truths.

INSTANT NEW YORK TIMES BESTSELLER

Embark on a captivating journey with Love & Whiskey. New York Times bestselling author Fawn Weaver unveils the hidden narrative behind one of America's most iconic whiskey brands. This book is a vibrant exploration set in the present day, delving into the life and legacy of Nearest Green, the African American distilling genius who played a pivotal role in the creation of the whiskey that bears Jack Daniel's name.

Set against the backdrop of Lynchburg, Tennessee, this narrative weaves together a thrilling blend of personal discovery, historical investigation, and the revelation of a story long overshadowed by time. Through extensive research, personal interviews, and the uncovering of long-buried documents, Weaver brings to light not only the remarkable bond between Nearest Green and Jack Daniel but also Daniel's concerted efforts during his lifetime to ensure Green's legacy would not be forgotten. This deep respect for his teacher, mentor, and friend was mirrored in Jack's dedication to ensuring that the stories and achievements of Nearest Green's descendants, who continued the tradition of working side by side with Jack and his descendants, would also not be forgotten.

Love & Whiskey is more than just a recounting of historical facts; it's a live journey into the heart of storytelling, where every discovery adds a layer to the rich tapestry of American history. Weaver's pursuit highlights the importance of acknowledging those who have shaped our cultural landscape; yet remained in the shadows.

As Weaver intertwines her present-day quest with the historical threads of Green and Daniel's lives, she not only pays homage to their legacy but also spearheads the creation of Uncle Nearest Premium Whiskey. This endeavor has not only brought Nearest Green's name to the forefront of the whiskey industry but has also set new records, symbolizing a step forward in recognizing and celebrating African American contributions to the spirit world.

Love & Whiskey invites readers to witness a story of enduring friendship, resilience, and the impact of giving credit where it's long overdue. It's an inspiring tale of how uncovering the past can forge new paths and how the spirit of whiskey has connected lives across generations. Join Fawn Weaver on this extraordinary adventure, as she navigates through the layers of history, friendship, and the unbreakable bonds formed by the legacy of America's native spirit, ensuring the stories of Nearest Green and his descendants live on in the heart of American culture.

Dr. Neal Barnard's new diet and plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off.

Eat These Foods, Lose the Weight

Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent. It turns out that, when properly chosen, certain foods cause weight loss, with no need for the deprivation and planning that most weight-loss regimens require. 

In his next book, leading nutrition researcher and author Dr. Neal Barnard reveals three breakthroughs that are supported by research, revealing that certain foods:

1. can reduce the appetite

2. trap calories so they are flushed away and cannot be absorbed, and,

3. increase the body's ability to burn calories for about three hours after each meal. 


These breakthroughs make weight loss incredibly easy, without calorie counting or deprivation. This diet encourages people to eat, not to stop eating. Dr. Barnard also reveals that some of the foods we think are good for us can actually be harmful, like salmon, goat cheese, and coconut oil, all of which pass easily into body fat...and often overstay their welcome. 



To make it easy, Dr. Barnard will include a simple to follow meal plan that includes delicious, and even indulgent recipes which include foods we have often been told to avoid, like potatoes and pasta, so you can eat real food, and still lose real weight.

Instant #1 New York Times Bestseller

Save money, reduce food waste, and eat healthier than you ever have before with this highly anticipated cookbook from New York Times bestselling author and social media sensation, Carleigh Bodrug.

Spinning off of Bodrug's wildly popular Scrappy Cooking social media series, the cookbook is packed with over 150+ whole-food, plant-based recipes that show the reader how to make the most of the food they have in their fridge and pantry with easy and approachable vegan recipes anyone can make.

Transform radish tops into pesto, broccoli stems into summer rolls and wilting greens into smoothie cubes... But that's not all. The book will equip readers with not only the tools to make the most of their scraps, but use up just about any vegetable, grain or bean from their fridge and pantry in the flexible Kitchen Raid Recipes, or cross reference commonly wasted foods like stale bread from a "Got This, Make That" index so these items can be used up in the easiest and most delicious way possible. 

Scrappy Cooking not only puts the focus on eating a diet that's more conscious for our environment (and our wallets) but our health as well. Every recipe in the book is vegan, almost entirely oil free, and focuses on whole, plant-based foods that are good for our bodies and the planet. Get ready for recipes like The Whole Darn Squash (Pasta), Skillet Lasagna, One Pan Orzo Casserole, Vodka Penne With Broccolini, Whole Roasted Cauliflower with Roasted Red Pepper Sauce, Chickpea Pot Pie, Orange Peel Chickn', Loaded Tortilla Bowls, Sheet Pan Tacos with Carrot Top Chimichurri, Rebel "Ribs", Veggie Masala Burgers, Palak "Paneer", Vegan Meaty Hand Pies, We-Got-the-Beet Chips, Pickle-Mania Chips, Cornmeal Biscuits, Bang Bang Broccoli-cious Steaks...and more!

The #1 New York Times bestseller. 
Over 20 million copies sold!
Translated into 60+ languages!

Tiny Changes, Remarkable Results

No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.

Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.

Learn how to:
 

• make time for new habits (even when life gets crazy);
• overcome a lack of motivation and willpower;
• design your environment to make success easier;
• get back on track when you fall off course;

...and much more.

Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook--and New York Times bestseller--that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good.

Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends more than 15 years ago, Run Fast. Eat Slow. has all the bases covered. You'll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats. Fan favorites include Can't Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency. 
 
Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery.  
 
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink and Annie’s own extraordinary and candid personal story, This Naked Mind will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need.

This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for.
 
“You have given me my live back.” —Katy F., Albuquerque, New Mexico

“This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California

“The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland

The instant New York Times bestseller!

A comforting and informative guide that demystifies our end-of-life journey, from the compassionate expert known as @hospicenursejulie

What if we didn’t consider death the worst possible outcome? What if we discussed it honestly, embraced hospice care, and prepared for the end of our lives with hope and acceptance?
In this compassionate and knowledgeable guide, TikTok star Julie McFadden—known online as “Hospice Nurse Julie”—shares the valuable lessons she’s learned in her fifteen years as an RN in the ICU and in hospice. Expertly interweaving emotional insight and practical advice, Nothing to Fear demystifies end-of-life care for both patients and caregivers, covering topics including:
 

• the biological details of dying
• which medical interventions help and which only make things worse
• the otherworldly beauty of deathbed phenomena
• financial and logistical preparations for death
• facts and myths about hospice care
• the most important conversations to have before you die
• the grieving process, before and after death

Sure to be a go-to resource for years to come, McFadden’s first book proves a better death goes hand in hand with a better life.

New York Times bestselling author Deepak Chopra delivers a visionary and unprecedented exploration of how artificial intelligence can revolutionize well-being and open new horizons for personal development.

“AI has the potential to help us create a more peaceful, just, sustainable, healthy, and joyful world. Digital Dharma shows you a path.”—Sam Altman, CEO of OpenAI

In a world captivated yet bewildered by artificial intelligence, spiritual icon Deepak Chopra, MD, illuminates AI’s untapped potential to unravel the enigma of consciousness, positioning AI not as a threat but as a catalyst for personal and collective growth. In Digital Dharma, Chopra navigates the balance between technology and expanded awareness, explaining that while AI cannot duplicate human intelligence, it can vastly enhance personal and spiritual growth.

Chopra shows readers how the most popular, freely available chatbots can serve as guides through every level of human potential—survival and safety, emotional connection, self-worth, abundance, creativity, wisdom, and the infinite possibilities of cosmic consciousness. AI chatbots offer information, advice, and exploratory avenues of untapped potential about any aspect of human awareness. 

In practical terms, making AI your ally and guide depends on the art of the prompt, the questions a user poses to a chatbot. As Chopra shows in detail, by asking the right questions, you can bring AI into your inner world, which is where personal growth happens. Chopra provides a personal assessment for you to better understand yourself and exercises to help you expand your awareness in any part of your life.

Digital Dharma masterfully helps readers to harness AI, not merely as a technological tool but as a partner in crafting a future where human potential solves the urgent problems facing the planet and each of us as individuals. Deepak Chopra invites us to transcend our limitations and explore a relationship with AI that elevates collective consciousness and personal evolution at the same time.

A practical program rooted in optimism to help you live fully and joyfully in an imperfect, turbulent world

As the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first-responder survivors in the aftermath of 9/11. There, she met people at every point of the stress and trauma continuum. She saw devastation and stagnancy as much as she saw amazing resilience and growth. She asked herself: how do some people survive, even thrive, despite profound challenges? And how can we optimize the things we have control over, while buffering ourselves from stress? 

Through her work with patients and combining philosophy, her own personal experience, and a review of the latest research in psychology, psychiatry, medicine, and neuroscience, Dr. Varma discovered that the answer lies in cultivating an optimistic mindset that stays tethered to the real world and helps us make sound and reasonable decisions. This epiphany inspired Practical Optimism, Dr. Varma’s powerful program with eight pillars to help all of us experience a sense of meaning, mastery, and self-acceptance and create lives filled with joy and purpose. Optimists, research has shown, are not just happier and more successful, but physically healthier. And if you’re a natural-born pessimist? No problem: the most vital piece of the Practical Optimism program is that it is a practice, a skillset that we can choose to adopt and get better at every day. 

This book isn’t about magical thinking. Practical optimists are resourceful, realistic, and thoughtful problem solvers who possess something of rare value: the inner resources to cope during a crisis and to use as fuel to flourish. Complete with self-assessment quizzes and exercises, Practical Optimism will help us all see the world for the better and reach our true potential. Practical Optimism is a scientific and tangible pathway to boosting health, happiness, resilience, success, and longevity.

NEW YORK TIMES BESTSELLER - LOS ANGELES TIMES BESTSELLER - Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world's top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing.

A BEST SCIENCE BOOK OF THE YEAR: Financial Times, Smithsonian Magazine, The Telegraph, Waterstones, 
The Times, Marie Claire, Greater Good Magazine

"Why We Remember offers a radically new and engaging explanation of how and why we remember." --Dr. Matthew Walker, author of Why We Sleep

"Prominent neuroscientist and Guggenheim Fellow Charan Ranganath guides us through the science of our memories with incredible insight and clear science. He combines fascinating tales of the peculiarities of memory with practical, actionable steps. Not only will every reader remember better afterward, they'll also never forget this life-changing book." --Siddhartha Mukherjee, Pulitzer Prize-winning author of The Emperor of Maladies and Gene

A new understanding of memory is emerging from the latest scientific research. In Why We Remember, pioneering neuroscientist and psychologist Charan Ranganath radically reframes the way we think about the everyday act of remembering. Combining accessible language with cutting-edge research, he reveals the surprising ways our brains record the past and how we use that information to understand who we are in the present, and to imagine and plan for the future.

Memory, Dr. Ranganath shows, is a highly transformative force that shapes how we experience the world in often invisible and sometimes destructive ways. Knowing this can help us with daily remembering tasks, like finding our keys, and with the challenge of memory loss as we age. What's more, when we work with the brain's ability to learn and reinterpret past events, we can heal trauma, shed our biases, learn faster, and grow in self-awareness.

Including fascinating studies and examples from pop culture, and drawing on Ranganath's life as a scientist, father, and child of immigrants, Why We Remember is a captivating read that unveils the hidden role memory plays throughout our lives. When we understand its power-- and its quirks--we can cut through the clutter and remember the things we want to remember. We can make freer choices and plan a happier future.

The instant New York Times bestseller

End the struggle, speak up for what you need, and experience the freedom of being truly yourself.

Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?

Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology--and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.

“An empowering guidebook to combatting burnout . . . Emily Ballesteros’s advice is useful and practical, especially for young workers eager to reclaim their time and energy.”—Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster Better

Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you’re in need of a cure for burnout. 

In The Cure for Burnout, burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and the tried-and-true strategies she’s successfully implemented with clients around the globe to demystify burnout for our post-pandemic world – and set you on a path toward a life of personal and professional balance. Ballesteros outlines five areas in which you can build healthy habits to combat burnout—mindset, personal care, time management, boundaries, and stress management. She offers clear, easy-to-implement tools to help you find greater balance, energy, and fulfillment, showing you how to:

• break burnout habits that keep you in a pattern of chronic overwhelm
• create sustainable work/life balance through predictable personal care
• get more done in less time while creating forward momentum toward a meaningful life
• identify and set your personal and professional limits, guilt-free
• master your stress and detach from your stressors

The Cure for Burnout provides a holistic method for burnout management to address the epidemic of our always-on, chronically overextended culture, empowering us to reclaim control of our own lives once and for all.

A deep exploration of the neuroscience behind manifestation, with a six-part plan for realizing your dreams

For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder, better world.
Doty grounds us in the practices that change our brain structures: attention, meditation, visualization, and compassion. This mind magic allows us to move through the world in ways that help us see clearly—reclaiming our agency, realizing our dreams, and reaching out to help others along the path.
Where previous works about manifestation have focused narrowly on outward success and individual benefit, Mind Magic delivers an openhearted call to make manifestation part of a deeper contribution to healing the problems we face today.

“With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Get ready to rethink your understanding of mental health, update your views on happiness, and come closer to realizing your potential.”—Adam Grant, #1 New York Times bestselling author of Hidden Potential

If you’re muddling through the day in a fog, often forgetting why you walked into a room . . . 
If you feel emotionally flattened, lacking the energy to socialize or feel joy in the small things . . . 
If you feel an inner void—like something is missing, but you aren’t sure what . . . 

Then this book is for you.

Languishing—the state of mental weariness that erodes our self-esteem, motivation, and sense of meaning—can be easy to brush off as the new normal, especially since indifference is one of its symptoms. It is not a synonym for depression and its attendant state of prolonged sadness. Languishers are more likely to feel out of control of their lives, uncertain about what they want from the future, and paralyzed when faced with decisions. Left unchecked, languishing not only impedes our daily functioning but is a gateway to serious mental illness and early mortality.

Emory University sociologist Corey Keyes has spent his career studying the causes and costs of languishing—the neglected middle child of mental health. Now Keyes has written the first definitive book on the subject, examining the ripple effect of languishing on our lives before deftly diagnosing the larger forces behind its rise: the false promises of the self-help industrial complex, a global moment of intense fear and loss, and a failing healthcare system focused on treating rather than preventing illness.

Ultimately, Keyes presents a counterintuitive approach to breaking the cycles keeping us stuck and finding a path to true flourishing. Unlike self-improvement systems offering quick-fix mood boosts, his framework focuses on functioning well: taking simple but powerful steps to hold our emotions loosely, becoming more accepting of ourselves and others, and carving out daily moments for the activities that create cycles of meaning, connection, and personal growth.

Languishing is a must-read for anyone tempted to downplay feelings of demotivation and emptiness as they struggle to haul themselves through the day, and for those eager to build a higher tolerance for adversity and the pressures of modern life. We can expand our vocabulary for describing our inner experiences and deepest needs—and, with it, our potential to flourish.

In Dr. Ruth’s final book, the iconic therapist offers an urgent guide to combating loneliness with 100 ways to increase connectivity right now, based on insights from her life story and her unparalleled career.

“Dr. Ruth’s strategies are essential for building the kinds of bonds that will reduce loneliness and transform lives.”—Gretchen Rubin, #1 New York Times bestselling author of The Happiness Project

When Surgeon General Vivek Murthy sounded the alarm that loneliness “represents an urgent public health concern”—exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships—trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long beloved for breaking stigmas around sexual problems, Dr. Ruth made it her mission to help individuals break free from the bonds of hopelessness and isolation.

We are social animals. We have a shared desire to connect and create lasting relationships with the people around us. But the heaviness of loneliness can make this feel impossible. Dr. Ruth, with Emmy Award–winning journalist Allison Gilbert and longtime collaborator Pierre Lehu, tackles the subject with compassion and her trademark no-nonsense approach. She provides practical and creative strategies for finding friends, community, and intimacy. And it’s anchored by Dr. Ruth’s own story, from the horrific loneliness of losing her family in the Holocaust to living in an orphanage to rebuilding her life in America and eventually becoming a world-renowned sex therapist.

With 100 concrete and innovative opportunities that can be put to use immediately, The Joy of Connections isn’t only an action-oriented guidebook on overcoming loneliness from one of the most well-respected therapists of our time; it’s also the vital kick in the pants we all need in order to start seeking—and finding—deep and lasting human connections.

Feeling overwhelmed? Step away from life's demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Simple Living and Don't Worry.

Amid the relentless cycle of news, social media, emails, and texts, it can be hard to know when, if ever, you can take a break from everything clamoring for your attention. The internationally bestselling Buddhist monk Shunmyo Masuno offers a radical message: You can leave it all be, and, indeed, sometimes the best thing you can learn is how to do nothing. How to Let Things Go will teach you to:

• Lesson #2: Give people space—being caring and being nosy are not the same thing.
• Lesson #15: Remember that social media is a tool and nothing more.
• Lesson #19: Let a relationship come to an end rather than force it.
• Lesson #40: Think of letting things go not as throwing them away but as setting them free.
• Lesson #75: Make decisions in the light of the morning—don't rush into them.
• Lesson #90: Slow down and take more breaks.
• 
  With these and ninety-three other practical tips, you can abandon the futile pursuit of trying to control everything and discover the key to a fulfilling social life; individual well-being; and a calmer, more focused mind.

A renowned doula shares powerful lessons on healing and thriving through the murky seasons of life in this moving, intimate guide to deeper self-awareness and radical joy.

“This book is a beacon of resilience. . . . A must-read for anyone committed to growth.”—Erica Chidi Cohen, author of Nurture

We’ve all been there: We take a pause, look at our lives, and desire more—more from our relationships, more from our wellness journeys, maybe simply more from ourselves. For some, it might be more fun, more peace, more exploration—but what does it take to get to the other side of living in survival mode? In On Thriving, Brandi Sellerz-Jackson helps us wade through what she calls the four great labors of our lives—labors that she’s had to overcome and that she has led many clients through.

Drawing from her experiences as a doula and intimate storytelling from her own life, Sellerz-Jackson guides us through the many phases of these great labors—labors that we can get stuck in, stunting our ability to thrive. Across age, gender, economic status, or background, we all move through the great labor of our relationships, our mental health, grief and loss, and the feeling of being othered. Sellerz-Jackson doesn’t shy away from the pitfalls of these labors but rather challenges us to actively remain present within them and ask ourselves: What do I need to thrive in the space I’m currently in? In On Thriving, you’ll come to recognize the survival tools you’ve picked up along the way and exchange them for thriving tools and “rich-uals.” You’ll commit to no longer making a home out of chaos and rediscovering sanctuary within yourself. 

Comparing our thriving to that of plant life, Sellerz-Jackson simplifies the complicated—and oftentimes overwhelming—journey as we attempt to grow in an inhospitable environment. With insightful and vulnerable storytelling, she invites a deep, soul-stirring investigation of our past and present to gather all that we need to thrive right where we are, right now.

A groundbreaking redefinition of what it means to be healthy that introduces the need for social health--the part of wellbeing that comes from feeling connected--to truly flourish.

Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social health expert Kasley Killam reveals that this approach is missing a vital component: human connection.

Relationships not only make us happier, but also are critical to our overall health and longevity. Research shows that people with a strong sense of belonging are 2.6 times more likely to report good or excellent health. Perhaps even more astonishingly, people who lack social support are up to 53% more likely to die from any cause. Yet social health has been overlooked and underappreciated--until now.

Just as we exercise our physical muscles, we can strengthen our social muscles. Weaving together cutting-edge science, mindset shifts, and practical wisdom, Killam offers the first methodology for how to be socially healthy. An antidote to the loneliness epidemic and an inspiring manifesto for seeing wellbeing as not only physical and mental, but also social, The Art and Science of Connection is a handbook for thriving.

In this essential book, you will:

• Learn a simple yet powerful framework to understand, evaluate, and bolster your social health.
• Discover the exact strategy or habit you need, as well as research-backed tips, to cultivate and sustain meaningful connection now and throughout your life.
• Glean actionable insights to develop a sense of community in your neighborhood, at work, and online from a spirited group of neighbors in Paris, the CEO of a major healthcare company, and an artificially intelligent chatbot.
• Get an insider look at the innovative ways that doctors, teachers, entrepreneurs, architects, government leaders, and everyday people are catalyzing a movement toward a more socially healthy society.

The Art and Science of Connection will transform the way you think about each interaction with a friend, family member, coworker, or neighbor, and give you the tools you need to live a more connected and healthy life--whether you are an introvert or extrovert, if you feel stretched thin, and no matter your age or background. Along the way, Killam will reveal how a university student, a newlywed, a working professional, and a retired widow overcame challenges to thrive through connection--and how you can, too.

"This book inspires us all to immerse ourselves in the vast potential of music and other creative arts to heal our wounds, sharpen our minds, enliven our bodies, and restore our broken connections.” —Bessel van der Kolk, #1 New York Times bestselling author of The Body Keeps the Score

World-renowned soprano and arts/health advocate Renée Fleming curates a collection of essays from leading scientists, artists, creative arts therapists, educators, and healthcare providers about the powerful impacts of music and the arts on health and the human experience

Chapters include:

• Ann Patchett, “How to Fall in Love with Opera”       
• Yo-Yo Ma, “Nature, Culture, and Healing”
• Aniruddh D. Patel, “Musicality, Evolution, and Animal Responses to Music”
• Richard Powers, “The Parting Glass"
• Daniel J. Levitin, “What Does It Mean to be Musical?”       
• Anna Deavere Smith, “Healing Arts”       
• Rosanne Cash, “Rabbit Hole”       
• Rhiannon Giddens, “How Music Shows Us What It Means to Be Human”
   
• Robert Zatorre, “Musical Enjoyment and the Reward Circuits of the Brain”
   
• Concetta Tomaino, “Music and Memory”
   

A compelling and growing body of research has shown music and arts therapies to be effective tools for addressing a widening array of conditions, from providing pain relief andalleviating anxiety and depression to regaining speech after stroke or traumatic brain injury,  and improving mobility for people with disorders that include Parkinson’s disease and MS.

In Music and Mind Renée Fleming draws upon her own experience as an advocate to showcase the breadth of this booming field, inviting leading experts to share their discoveries. In addition to describing therapeutic benefits, the book explores evolution, brain function, childhood development, and technology as applied to arts and health.

Much of this area of study is relatively new, made possible by recent advances in brain imaging, and supported by theNational Institutes of Health, major hospitals, and universities. This work is sparking an explosion of public interest in the arts and health sector.

Fleming has presented on this material in over fifty cities across North America, Europe, and Asia, collaborating with leading researchers, policy-makers, and practitioners. With essays from notable musicians, writers, and artists, as well as leading neuroscientists, Music and Mind is a groundbreaking book, the perfect introduction and overview of this exciting new field.

A Behavioral Scientist Notable Book of 2024

A blend of mindset science, original research, and cultural insights for cultivating a positive “wintertime mindset,” to vanquish winter blues and find joy and comfort in dark times year-round.

Do you dread the end of Daylight Saving Time and grouch about the long, chilly season of gray skies and ice? Do you find yourself in a slump every January and February? What if there were a way to rethink this time of year? Psychologist and winter expert Kari Leibowitz’s galvanizing HOW TO WINTER uses mindset science to help readers embrace winter as a season to be enjoyed, not endured—and in turn, learn powerful lessons that can impact our mental wellbeing throughout the year.

Kari Leibowitz moved above the Arctic Circle – where the sun doesn’t rise for two months each winter –expecting to research the season’s negative effects on mental health, only to find that inhabitants actually looked forward to it with delight and enthusiasm. Leibowitz has since travelled to places on earth with some of the coldest, darkest, longest and most intense winters, and discovered the power of “wintertime mindset”— viewing the season as full of opportunity and wonder. Impactful strategies for cultivating this wintertime mindset can teach us not just about braving the gray, cold months of the year, but also the darker and more difficult seasons of life.
 

• In Tromsø, Norway, people live in rhythm with nature, adapting to the months-long Polar Night by honoring seasonal fluctuations in energy, slowing down, and resting more.
• On the Isle of Lewis, off the coast of Scotland, communal gatherings around roaring fires embrace darkness and provide connection during long nights.
• In Yamagata, Japan, families sink into steaming onsen baths, banishing the chill of winter with healthful soaks that improve sleep and reduce risk of heart attack.

Inspired by cutting-edge psychological and behavioral science research as well as cultures worldwide that find warmth and joy in winter’s extremes, HOW TO WINTER provides readers with concrete tools for making winter wonderful wherever they live and harnessing the power of small mindset changes with big impact to help readers embrace every season of life.

#1 NEW YORK TIMES BESTSELLER • OVER TWO MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert
 
“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of Freakonomics

AN ECONOMIST AND BLOOMBERG BEST BOOK OF THE YEAR

Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
 
For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer’s disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting.
 
This is not “biohacking,” it’s science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia’s aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive, readers will discover:
 
• Why the cholesterol test at your annual physical doesn’t tell you enough about your actual risk of dying from a heart attack.
• That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging.
• Why exercise is the most potent pro-longevity “drug”—and how to begin training for the “Centenarian Decathlon.”
• Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern.
• Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all.
 
Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.

New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases--and provides a comprehensive plan to reset your immune system and finally heal.

We know that autoimmune disease--a condition when the body's immune system attacks its own healthy tissue and cells--affects about one in ten Americans, or 24 million people, with prevalence increasing worldwide. But as New York Times bestselling author Dr. Sara Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realize--and its root cause may surprise you.

Conventional medicine falls short when it comes to both diagnosing and treating autoimmune disease. Many people suffer from mysterious symptoms--like severe fatigue, brain fog, aches and pains, feelings of tingling and numbness, stubborn weight gain, abdominal pain, digestive problems, hair loss, insomnia, and even anxiety--and don't realize their immune system is at the root of their symptoms. In her precision medicine practice, Dr. Gottfried noticed a seemingly unusual pattern: many of her patients who suffer from autoimmune disease and symptoms have a history of trauma. Emerging research shows that up to 80% of patients with autoimmune disease experienced significant emotional distress before getting sick.

With The Autoimmune Cure, there is hope on the horizon for the tens of millions of people who suffer from autoimmune disease. Dr. Gottfried has created a powerful program designed to break the vicious cycle of autoimmune disease, reset your immune system, and restore your health, with advice on:

• diet
• sleep
• supplements
• breathwork
• microbiome restoration
• somatic therapy
• ketamine-assisted treatment
• microdosing psilocybin
• MDMA-assisted therapy

The Autoimmune Cure offers a roadmap to lasting relief from autoimmune disease by addressing the root cause of the condition and healing the body, mind, and spirit.

Reduce the systemic inflammation that hampers your health with this inspired collection of plant-based recipes!

Systemic inflammation can play a dangerous role in chronic diseases, many types of cancer, and even weight gain. The good news is that eating a plant-based diet is especially helpful for calming the immune system. The Plant-Based Anti-Inflammatory Cookbook delivers eighty plant-based recipes centered around foods known to fight against inflammation: ginger, turmeric, berries, garlic, citrus, and high-fiber foods such as legumes and whole grains.

Linda Tyler, the Gracious Vegan, draws inspiration from classic dishes and global cuisines, adding creative twists and ensuring a whole-food approach without highly processed ingredients. This book's recipes cover all meals and a delicious array of flavors, including:

• Breakfast grains, smoothies, hashes, scrambles, and beverages
• Main dishes and salads centered on vegetables, grains, and legumes
• Filling soups and stews
• Tasty desserts to satisfy your sweet tooth
• And so much more!

Easy-to-follow recipes, meal-planning ideas, and make-ahead tips combine to make eating more plants, especially anti-inflammatory superstars, feasible and delicious. 

Japanese American herbalist and acupuncturist Erin Masako Wilkins shares accessible and comprehensive herbal wellness practices, remedies, and recipes, rooted in Asian tradition for optimal health.

Erin Masako Wilkins is a California-based herbalist, acupuncturist, and the founder of Herb Folk, an online shop with an array of Asian American herbs, teas, and wellness products. In Asian American Herbalism, Wilkins shares a beautifully illustrated and photographed collection of herbal recipes, remedies, and wellness practices. Rooted in East Asian history and culture, these offerings will help the reader to prevent illness and restore health and vitality.

This comprehensive wellness guide addresses the root causes of illnesses and offers 100 easy and accessible herbal recipes to heal, uplift, and improve the quality of daily life. A central theme of this book is that food is our greatest medicine, and there is an emphasis on incorporating herbs into daily meals and drinks to address common ailments, such as allergies, anxiety and depression, digestion and gut health, menstrual disorders, and sleep difficulties. For example:

• Loquat cough syrup for a lingering cough
• Nettle soup and magnolia bud tea for seasonal allergies
• Okayu (Japanese rice porridge) for recovering from illness
• Reishi mushroom decoction for insomnia and night sweats
• Medicinal herb stock to increase energy and vitality
• Fresh mulberry sweet tea or an infusion of marshmallow leaf and rose to ease digestive woes

• Illustrated instructions offer guidance on how to practice gua sha for better health with a culturally mindful framework

  
  In addition, Wilkins visually walks readers through the process of preparing homemade herbal remedies with ingredients that can be found at local markets.
  
  
  
  The first contemporary book exploring the intersection of American folk herbalism and traditional Chinese medicine by an AAPI author, Asian American Herbalism is filled with practical remedies easy enough for even the busiest reader to implement and beautiful enough to display on a shelf or coffee table. An exploration of what it means to practice traditional Asian medicine in the context of modern-day life, it is the perfect health and wellness reference guide for our time.

With humor, empathy, and expertise, a Black, femme, disabled, and neurodivergent physical therapist retraces their journey through a weaponized fitness culture, sharing an alternative path to honor all bodies and needs. 

An inclusive, full-color guide to improving mobility, building strength, and increasing flexibility for every body and any size, shape, and ability

Here’s an idea: exercise should be enjoyable—not punishing, elitist, or overly competitive. Nor should gym work cause us harm or bring us shame.

Part exercise manual and part workbook, Movement for Every Body celebrates this approach and champions an inclusive movement practice for anyone who doesn’t fit the "typical" fitness mold and doesn’t wish to— who refuses burdensome narratives that tell them they're broken and need to be fixed, cured, or mended to be whole.

With journaling and reflective prompts and activities; helpful tips covering accommodations, mobility aids, and self-advocacy strategies; and highly adaptable exercise demonstrations reflecting a broad range of body types, physical abilities, and mobility aids, Movement for Every Body provides the instruction and validation needed to redefine our approaches, goals, and pleasures around exercise and ability.

Prevent chronic disease, reach your ideal weight, and feel better than ever with the ultimate cookbook and lifestyle companion to Why We Get Sick.

Internationally renowned scientist Benjamin Bikman and fitness coach and recipe developer Diana Keuilian translate the latest research into actionable, easy-to-follow steps to help the nearly 9 in 10 American adults affected with insulin resistance. 

In this companion guide featuring 70 low-carb and keto-friendly recipes, Bikman has teamed up with the fitness expert and recipe developer Diana Keuilian to help the nearly 9 in 10 American adults affected with insulin resistance. Together, they translate the latest research into actionable, easy-to-follow steps. You can make dramatic improvements in your insulin sensitivity, resist chronic illness, attain a healthy weight, and improve your energy.

In part one, learn how to assess your health and understand the science behind insulin resistance. In part two, discover a three-pronged approach to reversing insulin resistance or maintaining insulin sensitivity, plus meal plans incorporating intermittent fasting. And in part three, get the tools to put the plan into action, with beginner-friendly exercises and more than 70 low-carb and keto-friendly recipes, including:

• BBQ Pulled Pork Sliders
   
• Mediterranean Turkey Bowls
   
• Easy Chicken Enchilada Casserole
   
• Meatzza Pizza
   
• Crispy Sweet Mongolian Beef
   
• Adobo Braised Mushroom Tacos
   
• Sizzling Crab Cakes
   
• White Garlic Lasagna with Tofu
   
• Cheesy Garlic Breadsticks
   
• Frosted Fudge Brownies
   
• Iced Apple Cinnamon Muffins
   

Illustrated with stunning full-color photography and chock-full of knowledge and encouragement, How Not to Get Sick is an essential resource for healthy living.

"A rich history of what makes us tick, so to speak, paired with fascinating modern discoveries about how circadian rhythms influence our daily lives" —The Wall Street Journal

How the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improve your overall health

Your body contains a symphony of tiny timepieces, synchronized to the sun and subtle signals in your environment and behavior. But modern insults like artificial light, contrived time zones, and late-night meals can wreak havoc on your internal clocks.

Armed with advances in biology and technology, a circadian renaissance is reclaiming those lost rhythms. The Inner Clock explores the emerging science and its transformative applications: How could taking a walk in the morning and going to bed at the same time each night keep your body  in sync? Why are some doctors prescribing treatments at specific times of day? And how might a better understanding of our circadian rhythms improve educational outcomes, optimize sports performance, and support the longevity of our planet?

Science journalist Lynne Peeples seeks out the scientists, astronauts, athletes, and patients at the forefront of a growing movement. Along the way, she sleeps in a Cold War-era bunker, chases the midnight sun, spits into test tubes, and wears high-tech light sensors to decipher what makes our internal clocks tick and how we can reset them for the better.

Timed to the worldwide debut of his highly anticipated Netflix series, the creator of National Geographic's popular Blue Zones franchise brings readers a beautifully illustrated and informative guide to the Blue Zones—the places on Earth where people live the longest—including lessons learned, top longevity foods, and the "Power 9" behaviors to help you live to 100—plus a surprising new Blue Zone.

National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the Blue Zones: places around the world where higher percentages of people enjoy remarkably long, full lives. 

In The Complete Blue Zones, Buettner returns to Sardinia, Italy; Ikaria, Greece; Okinawa, Japan; Costa Rica's Nicoya Peninsula; and Loma Linda, California to check in on the super-agers living in the blue zones and interprets the not-so-secret sauce of purpose, faith, community, down-time, natural movement, and plant-based eating that has powered as many as 10 additional years of healthy living in these regions. And Buettner reveals an all-new Blue Zone—Singapore—where pro-health government policies have increased longevity (and reduced healthcare costs), making it the first man-made Blue Zone yet explored. 

Throughout his two decades of research, Buettner has worked with some of National Geographic's top photographers—including David McLain and Gianluca Cola—to document the healthy habits of the world's longest living communities. In this informative collection, their work punctuates Buettner's lively text, offering a beautiful introduction to the Blue Zones and a companion to fans of the Blue Zones Netflix series.

Build strength and stability with exercises you can do anywhere!

You don't need an expensive gym membership or fancy equipment to reach your fitness goals. In Bodyweight Workouts for Beginners, trainer Sean Bartram shows you how simple and effective it can be to focus your workouts on bodyweight and agility exercises. Increase your strenth, improve mobility, burn fat, and define your muscles with excercises that target every part of your body. Includes:

• 60 foundational exercises with clear, step-by-step photos and modifications
• 30 fun and flexible workout routines that range in length, focus, and difficulty to fit your needs
• 3 four-week programs to build accountability and make bodyweight workouts a daily habit

A Next Big Idea Club must-read selection!

An Amazon Editor's Pick for Best Nonfiction Book!

A ground-breaking investigation into newly discovered evidence showing that remarkable things happen to our bodies and our minds when our senses connect with the natural world. 

We all take for granted the idea that being in nature makes us feel better. But if you were a skeptical scientist—or indeed any kind of skeptic—who wanted hard scientific evidence for this idea, where would you look? And how would that evidence be gathered?

It wasn’t until Dr. Kathy Willis was asked to contribute to an international project looking for the societal benefits we gain from plants that she stumbled across a study that radically changed the way she saw the natural world. In the study there was clear proof that patients recovering from gall bladder operations recovered more quickly if they were looking at trees.

In fact, in the last decade there has been an explosion of “proof" that incredible things happen to our bodies and our minds when our senses interact with the natural world. In Good Nature, Kathy Willis takes the reader on a journey with her to dig out all the experiments around the world that are looking for this evidence—experiments made easier by the new kinds of data being collected from satellites and big-data biobanks. Having a vase of roses on your desk or a green wall in your office makes a measurable difference to your well-being; certain scents in room diffusers genuinely can boost your immune system; and, in a chapter that Kathy calls "Hidden Sense," we learn that touching organic soil has a significant effect on the healthiness of your microbiome.

What is remarkable about this book is how its revelations should be commonsense—schools should let children play in nature to improve their health and concentration; urban streets should have trees—and yet it reveals just how difficult it is to prove this to businesses and governments. As Kathy Willis says in her narrative, "We now know enough to self-prescribe in our homes, offices or working spaces, gardens, and when out walking. However small these individual actions might be, overall they have the potential to provide a large number of health benefits. And we need to be encouraging others to do the same. Nature is far more than just something that is useful for our health. It is not a dispensable commodity. It is an inherent part of us."

"A manageable plan, offering profound long-term benefits for both mind and body--it's a must-read for anyone serious about wellness. --Daniel G. Amen, MD, author of Change Your Brain Every Day

The Sleep Doctor shows you how to transform your health by balancing your basics--sleep, hydration, and breathing are the keys to renewed energy, weight loss, lower stress, and improved cognition.

Good health doesn't have to be complicated. Sleeping, hydrating, and breathing are fundamental to life, and making simple adjustments to the way we perform these basic functions can have an extraordinary impact on our health and wellbeing.

In Sleep Drink Breathe, bestselling author Dr. Michael Breus shares the most recent science on these biobehaviors and inspiring patient stories that are the basis for his innovative strategy for optimizing your sleep, hydration, and breathing habits.

Dr. Breus's revolutionary three-week Sleep-Drink-Breathe regimen is so straightforward, you won't be intimidated by it and you will stick with it. After just a few days, you'll feel better physically, mentally, and emotionally, and will be on the road to whole-body balance that lasts.

The instant #1 New York Times bestseller!

A bold new vision for optimizing our health now and in the future

What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?
    Our ability to prevent and reverse these conditions - and feel incredible today -  is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our physical and mental wellbeing.
   If you are battling minor signals of “bad energy” inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here’s the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves.
    Weaving together cutting-edge research and personal stories, as well as groundbreaking data from the health technology company Dr. Means founded, Good Energy offers an essential four-week plan and explains:
 

• The five biomarkers that determine your risk for a deadly disease.
• How to use inexpensive tools and technology to “see inside your body” and take action.
• Why dietary philosophies are designed to confuse us, and six lifelong food principles you can implement whether you’re carnivore or vegan.
• The crucial links between sleep, circadian rhythm, and metabolism
• A new framework for exercise focused on building simple movement into everyday activities
• How cold and heat exposure helps build our body’s resilience
• Steps to navigate the medical system to get what you need for optimal health

   Good Energy offers a new, cutting-edge understanding of the true cause of illness that until now has remained hidden.  It will help you optimize your ability to live well and stay well at every age.

Learn to sew simple, stylish, wear-everywhere garments with How to Sew Clothes. Each chapter is filled with super easy instructions and patterns written for sewists of all skill levels.

"If you can sew a straight line, you can sew anything (and, in this book, we'll teach you how to sew a straight line!). We will help you get started from scratch, with detailed sewing instructions and techniques that will soon become second nature. We'll explain why you're doing things, and when it is important to do things a certain way, and when you can improvise and not worry! We'll tell you everything you need to know to sew your own clothes and bags--and to have fun in the process." -- Amelia Greenhall and Amy Bornman, @AllWellWorkshop

Whether you are just learning how to sew or want to reignite your excitement for sewing, How to Sew Clothes makes sewing feel possible. Greenhall and Bornman's illustrated guidance and conversational how-tos feel just like an inviting, in-person workshop. This book will have you wanting to sew every project (and will give you all the tools to make it happen). It is also a great read, even when you aren't in the mood to sew. How many sewing books can say that?

Inside, you'll find an envelope full of pattern sheets and very detailed instructions to guide you through the process of making simple tops, dresses, a jacket, and a coat that will become wardrobe essentials. (Patterns have bust circumferences 32-62" / 81-157 cm.) Several of All Well's bestselling, downloadable sewing patterns are included, in print for the first time!

Pick up this book and learn essential skills such as how to choose fabrics, read patterns, and cut out pattern pieces and sew them together, as well as how to backstitch, assess fit, and learn from what you make. There are also instructions for making bags that will fit you and your style just right. How to Sew Clothes will help you learn to make clothes you love to wear--and have fun in the process.

A beautifully illustrated guide to living organically.

Cottage-core, wellness, and sustainability collide with this playful, illustrated guide to organic skincare.

Learn what plants to use, how to collect and prepare them, and create your own masks, scrubs, balms, butter, hair lotions, and much more with detailed step-by-step instructions.

From helping you to decipher those complicated product labels and showing you how to make cosmetics from the plants in your own backyard, to how to use natural ingredients to help you care for your body, Organic Beauty is full of tips for building a healthy, natural lifestyle that fosters beauty from the inside out.

Go low-maintenance and no-mow while supporting nature and biodiversity by planting a mini wildflower meadow with guidance from Tiny & Wild.

*2024 American Horticultural Society Book Award Winner*

The word “meadow” might conjure an image of a broad, expansive prairie covering acres of land, but it doesn’t have to. Meadows don’t have to be big to make a difference in the health of the planet. If you choose the right plants, even a small corner of the yard will do. In Tiny & Wild, you’ll learn how to embrace your wild side and create a low-maintenance miniature wildflower meadow that’s teeming with life.

The perks of creating a wild planting, even on a small scale, are many. Tiny but mighty meadows help mitigate climate change, foster biodiversity, sequester carbon, and calm the senses. With as little as a few square feet of space, you can create a beautiful, naturalistic planting that supports a diversity of plants, pollinators, and a plethora of other living things, not to mention its visual appeal to human eyes. Author and landscape designer Graham Laird Gardner helps you find inspiration in natural spaces so you can successfully site, design, plant, and care for your own small-scale meadow.

Whether you live in the city or in suburbia, perfect places for a mini meadow are everywhere:
 

• A small corner of the yard
• The pocket-sized area between the house and driveway
• Along a property line
• Flanking the front walk
• Around your mailbox
• Tucked next to the front stoop
• At the center of the vegetable garden
• In a raised bed
• Containers, deck boxes, and patio pots
• In the sliver of land between the sidewalk and the street

The plant lists and charts in Tiny & Wild share the best plants to include in your micro prairie, and Graham offers plenty of practical advice on planting your meadow from seed, transplants, or mature plants, depending on your budget, the site, and your timeline. Plus, learn how to care for your wildflower planting, including tips for watering, plant care, and weed management.

Discover how small spaces can make a big difference in Tiny & Wild.

The ultimate guide to papermaking

Making your own paper is a mesmerizing and versatile craft. Let Modern Papermaking show you how to create countless paper sheets with a few tools and practice. Among many other things, the paper you make can be a foundation for painting, illustration, stationery, and lettering. Handmade paper can upgrade the starting point of your creative work, or you can use the techniques to create stand-alone works of art to display, gift, and share. The craft is relatively easy and accessible since all the essential tools and supplies can be DIY'd, recycled, and thrifted.

• Includes 13 projects, ranging from bold and eye-catching to professional and fine-art quality
• Get tips and practical advice on selling your one-of-a-kind paper collections for other makers to use in their 2D work.
• With an endless variety of add-ins and decorative techniques, papermaking is an infinitely entertaining skill.

Our homes have always been our castles, but today they need to beso much more than simply a roof over our heads. Home offices, workout studios, entertaining spaces, mental health sanctuaries and centres for self-care... the demands on our four walls are unprecedented. And now many more of us are renting than ever before - but that doesn't mean we can't make our homes into living environments that reflect our unique sense of style and bring joy to our everyday lives.

In Your Not Forever Home, Katherine Ormerod has curated a range of projects for every room in a rented house or flat, guiding you through techniques and invaluable insights that will help create spaces tailored to your taste. Katherine addresses why many of us are renting now for much longer, and provides reassuring guidance on how to approach alterations with your landlord - and, if you are new to DIY, Your Not Forever Home offers projects for a range of skillsets, from entry-level to the more experienced, with Katherine sharing her own experiences along the way.

From how to hang temporary wallpaper to painting furniture or sewing French bistro curtains, you can embrace the potential of your rental space with Your Not Forever Home - an indispensable companion on your journey towards transforming your home into a haven of tasteful sophistication, whatever your circumstances.

From scalloped shelving to making your own table linen, bed canopy or French bistro curtains, embrace the potential of your rental space with The Modern Handmade House - an indispensable companion on your journey towards transforming your home into a haven of tasteful sophistication, whatever your circumstances.

Learn to paint in watercolor—with joy and confidence—as you explore simple techniques, popular subjects, and simple papercrafting projects.

Watercolor is a wonderful medium to explore your creativity, unwind, and have fun. Whether you’re new to watercolor painting or looking to expand your skills, Watercolor Made Simple will guide you to connect more personally with your watercolor practice and build your painting skills in a relaxing, welcoming way. Nicki Traikos, who teaches popular watercolor classes through life i design, wants to help you avoid the struggles and frustrations she experienced when learning to paint with watercolors by providing encouraging instruction, easy tutorials, and beautifully illustrated step-by-step projects.
 
Consider this your invitation to the world of watercolor as you:
 

• Get familiar with paints, brushes, and papers
• Learn fundamental watercolor washes and brushstrokes
• Explore simple color theory and color mixing
• Use a sketchbook to gather inspiration
• Paint more than 15 popular subjects, such as flowers, leaves, feathers, still lifes, and simple landscapes, step by step

 
You’ll also find:
 

• QR codes that link to helpful video tutorials
• Traceable line drawings that allow you to jump right into painting
• Charming papercrafting projects to feature your watercolor paintings
• Tips for storing and displaying your art—and even what to do with paintings you don’t love

 
With gentle encouragement and techniques she has honed through teaching tens of thousands of watercolor students, Nicki will soon have you painting your favorite subjects with ease and enjoyment.

Taria Dawson, creator of Urban Sketching World, makes it easy to join the ever-growing community of urban sketchers--artists who draw on location to document loose, colorful impressions of where they live and travel. Her beginner's guide is packed with everything you need to know about urban sketching principles, drawing fundamentals and tips for creating captivating art with just a few basic supplies!

Each chapter breaks down a popular location into smaller subject lessons and practical exercises using the art form's most popular method: ink and watercolor. Learn to draw your morning breakfast at a local café, recreate the changing leaves at the neighborhood park, or report on the industrialization of your cityscape. Then practice putting these components together to tell a full visual story with Taria's "Sketching a Scene" walkthroughs featured at the end of every chapter. What's more, Taria shares different approaches such as beginning by blocking in shapes with watercolor vs starting with an ink outline, so you can really find a style that feels authentic to you.

Full of helpful techniques, detailed instructions, and plenty of visual examples, this book is the perfect guide to help you record your adventures no matter where you are (or where you go)!

Knitting secrets for creating all shapes and sizes of socks with dots, zigzags, stripes, and a near-neon palette of happy colors from Summer Lee, Oklahoma native and proud member of the Muscogee-Creek Nation

Sock projects are universally loved by knitters, but popular knitting creator Summer Lee has turned this favorite pastime topsy turvy with designs that feature the most electric colors and wow-patterns ever dreamt up.

The Sock Project is a book for every crafter: beginners who want to learn, knitters who want to improve their sock skills, and anyone who wants to fill their knitting needles--and sock drawers--with jazzy colors and new designs.

Build your skills month-by-month with 12 levels of sock knitting. First, start with the humble-but-mighty Basic Sock, then try more complicated patterns for lace socks, cabled socks, socks with Estonian Inlay, and socks done in stranded knitting. You'll be able to sample 18 fresh and zippy patterns, plus new variations on favorite designs!

The Sock Project is a joyful Starburst-color explosion for adventurous knitters everywhere.

Includes Color Photographs

Discover the versatility and timelessness of the granny square, with 52 granny squares to take you through every week of the year!

"This crochet book is a standout for its colorful seasonal designs that will bring out crafters' creativity all year. An adorable purchase". LIBRARY JOURNAL

Kylie Moleta has designed these colorful, creative, and diverse squares with the changing seasons in mind. From lacy, lightweight summer squares to heavier, textured designs for when it gets chilly. From charming florals to geometric patterns, each granny square is a mini-masterpiece waiting to be brought to life by your skilled hands.

4 seasonal projects are included, with the flexibility to use many of the 6 x 6in. (15 x 15cm) squares in them. Here, you'll find designs for all skill levels, written patterns, and corresponding charts to suit every kind of crocheter. Whether you're a beginner or an experienced crocheter, there's something for everyone in this captivating collection.

Featuring clear instructions, detailed stitch diagrams, and stunning photography, "A Year of Granny Squares" ensures that you have all the tools you need to embark on your crochet adventure with confidence. Expand your skills, learn new techniques, and watch your crochet expertise grow throughout the year.

With animal- and nature-inspired themes, the wander-full sweater designs of Anna-Sofia Vintersol share your love of all things wild and free. Delightful motifs feature yokes of wolf faces and foxes, bears, whales, pawprints, and other colorwork patterns. A favorite pattern is sure to be Kitulo, a "choose your own adventure" sweater that can be endlessly customized with myriad mix-and-match charts. Every sweater from this design is one of a kind!

Beautifully detailed, colorful, and robust when knitted in hardy wool yarns, these sweaters are ready for outdoor adventures and will keep you toasty on hikes and camping trips. Prefer to sip cocoa indoors when temperatures dip? Knit them in a less-insulating wool and you'll be quite comfortable. The colorwork keeps the knitting interesting; you'll love watching the patterns emerge. Sizes range from 2XS to 4XL and are unisex--ready to be knit and enjoyed by all!

Forget step-by-step instructions — you’re ready to design your own LEGO creations! The LEGO Builder’s Handbook is the only guide you need for building totally out-of-this-world, wholly original models.

What’s the right scale to use for your LEGO model? How does SNOT, also known as sideways building, work? What’s the trick to achieving smoother tapers? How do you design a LEGO sculpture? Find the answers to these questions and more in The LEGO Builder’s Handbook. Unlock the secrets to advanced building techniques and take your creations to the next level.

In this comprehensive, modern introduction to LEGO building, you’ll learn how to:
 

• Build models that won’t fall apart using masonry-inspired techniques
• Choose the right pieces while mastering LEGO measurement units and the geometry of basic elements
• Build using a variety of scales to create realistic replicas of real-world structures
• Create LEGO mosaics, curved shapes, and 3D sculptures using software like BrickLink Studio, LEGO Art Remix, and LSculpt

Full-color and packed with detailed illustrations, this book will also show you how to:
 

• Apply half-stud offsets using jumper plates to add subtle textures and realistic details to your models
• Use SNOT (studs not on top) techniques to build sideways, creating shapes and details impossible with simple stacking
• Build angled walls, cylinders, domes, and spheres using advanced techniques like brick bending, hinged polygons, and Lowell spheres

Unlock the secrets of the master builders with The LEGO Builder’s Handbook. Whether you’re a beginner or a seasoned builder, you’ll learn to push the boundaries of your creativity and build your own models, brick by brick.

A gentle introduction to the calming art of embroidery!

Slow down and experience the therapeutic benefits of slow stitching with these 12 charming embroidery projects for absolute beginners and beyond! Written by popular fiber art designer and author Celeste Johnston, the projects focus on uplifting messages, lovely florals, and the comfort of home. From fluffy sweaters and stacks of books to gentle affirmations and meditative mandalas, readers will feel the warmth with every stitch.

Each project includes a detailed reference photograph, step-by-step instructions, a full-sized perforated pattern, and everything readers need to know about stitches, thread, and materials. It's a perfect book for beginners and advanced stitchers alike!

- 12 Skill-Building Embroidery Projects: Readers will enjoy a diverse array of cozy subjects that gradually build their skills.
- Easy-to-Follow Stitch Diagrams: Every stitch, floss color, and strand count is provided in an all-in-one labeled reference image for each project.
- Reflection and Encouragement: Inspiring quotes, reflective journal entries, and mindful prompts enhance the relaxing benefits of stitching.
- Practice and Guidance: With a cozy quilt sampler project to help readers practice each stitch and a complete stitch guide that explains every stitch, beginners will have no trouble diving right in!
- Full-Sized Patterns: Expertly designed full-sized patterns for each project are presented on perforated pages for easy use as well as in downloadable form.

So put the kettle on, gather your stitching supplies, and enjoy the relaxing process of creating these twelve cozy embroidery projects. It's time to start stitching!

A visual feast of garden design inspiration that embraces diversity and teaches you how to create a lush, colorful, edible, and meaningful garden wonderland of your own.

“Through story and imagery, Garden Wonderland reminds us over and over that plants should be part of everyday for everyone: as food, experience, memory, and creativity.”—Jennifer Jewell, creator and host of the Cultivating Place public radio program and podcast, and author of What We Sow

Award-winning garden designer Leslie Bennett creates gardens filled with stunning layers of color and texture. But even more than that, they “feed the eye and nourish the soul” (Elle Decor).

Featuring practical how-to information alongside examples from nineteen gardens, Bennett shows how to incorporate personal and edible elements into the landscape to honor a variety of cultures, while including families of all shapes and sizes, to create space that nurtures self, community, and more. For example, the team designed a garden for the cofounder of the Dr. Huey P. Newton Foundation to showcase art from emerging Black artists, while for a vegan chef's garden, they incorporated unusual vegetables that can't be found in grocery stores. A garden for a daughter of diplomats reflects the many places she's lived around the world; for a family that wants to beautify their neighborhood, they designed a vibrant community-oriented front yard.

With chapters on floral, edible, gathering, healing, and cultural wonderlands, Bennett provides advice for tailoring a garden to your own needs, whether it's a place to host elegant garden parties, for children to play, to grow your own food and creativity, or a sanctuary to rest and relax. In Garden Wonderland, Bennett helps you unlock the potential of your garden to become a space of inspiring natural beauty, abundance, connection, and belonging.

All you need is a digital camera or a mobile phone and this best-selling book to unlock your potential as a photographer.

From choosing the right equipment and aperture exposure to adjusting focus and flash, The Beginner's Photography Guide explains key concepts in clear and simple terms to help you maximize the features of your camera.

Inside this book, you'll find:

-An overview of the basics of photography, including the equipment you need, how to set the correct exposure, how to use different lenses, and how to edit pictures 

-Clear, step-by-step explanations, tutorials, handy kit, and camera-setting checklists to support you on your photography journey 

-Simple annotated images that explain the differences and uses of equipment, lenses, and methods 

Written for beginners, this handbook contains step-by-step tutorials covering the range of camera functions and photographic techniques. Each chapter of the book contains practical hands-on projects to help you get the best from your camera. You'll also learn how to enhance your images using a range of innovative ideas adopted by professionals.

This revised edition has been updated to reflect all the latest technological developments and creative trends in digital image-making. This manual will teach you all the tips and techniques you need to ensure that your memorable moments are captured perfectly every time!

Master modern calligraphy and create stunning invitations, artworks, and labels with this essential guide from The Postman's Knock.

This all-in-one guide reveals the secret to creating stunning letter art, with essential tips, expert advice, and inspiring projects from Lindsey Bugbee, the creator of The Postman's Knock, the world's number one calligraphy website.

Discover the tools you need to achieve the best results: not only pens, nibs, inks, and paper, but also patience and creativity as you build up your confidence and skills. Follow step-by-step guides to Lindsey's favorite lettering styles, then put your new-found skills to use with 15 inspiring projects, including ideas for unique invitations and cards for loved ones. With a little time, practice, and a little ink, you'll be amazed at what you can create.

Making Things champions handmade crafts that infuse the no-waste ethos with glamour and fun.

Through easy-to-follow tutorials for over 100 projects that are both accessible and aspirational, Making Things invites readers to try their hands at a variety of crafts and celebrate the satisfaction that comes from slowly and carefully creating for oneself. Learn to fold magazine pages into Masu Boxes for organizing bits and bobs, make a cardboard loom for weaving potholders out of old linens, braid your own Kumihimo Dog Leash, or starch fabric scraps for decorative bunting.

Makers Rose Pearlman and Erin Boyle met in 2018 and immediately struck up a friendship, united by a reverence for everyday objects. Their approach towards craft reflects a shared commitment to sustainability and accessibility - as they write in Making Things' introduction, "Craft can be exquisite and exacting, the result of formal training and years of practice, but it can also be experimental and messy and not quite perfect." 

Scouring sidewalks, stoops, and thrift stores, the authors repurpose materials to create projects that range from functional to fun and frivolous. Step-by-step guides make it simple to start and finish each project, while the book's stunning photographs show how each craft can fit within an organized, thoughtfully curated home. 

As Making Things demonstrates, relying on a limited range of supplies and repurposing the same materials can spur our creativity, encouraging us to look at a pile of junk on a stoop and see endless possibilities.





 

*A Boston Globe Bestseller!*

*An Outside Magazine Book Club Pick!*

*Winner of the International Ski Association's Ullr Book Award!*

"A sparkling account."--Wall Street Journal

An electrifying adventure into the rich history of skiing and the modern heart of ski-bum culture, from one of America's most preeminent ski journalists

The story of skiing is, in many ways, the story of America itself. Blossoming from the Tenth Mountain Division in World War II, the sport took hold across the country, driven by adventurers seeking the rush of freedom that only cold mountain air could provide. As skiing gained in popularity, mom-and-pop backcountry hills gave way to groomed trails and eventually the megaresorts of today. Along the way, the pioneers and diehards--the ski bums--remained the beating heart of the scene.

Veteran ski journalist and former ski bum Heather Hansman takes readers on an exhilarating journey into the hidden history of American skiing, offering a glimpse into an underexplored subculture from the perspective of a true insider. Hopping from Vermont to Colorado, Montana to West Virginia, Hansman profiles the people who have built their lives around a cold-weather obsession. Along the way she reckons with skiing's problematic elements and investigates how the sport is evolving in the face of the existential threat of climate change.

2021 National Outdoor Book Award Winner in Journeys

A passionate skier since he was a child, Anders Morley dreamed of going on a significant adventure, something bold and of his own design. And so one year in his early thirties, he decided to strap on cross-country skis to travel across Canada in the winter alone.

This Land of Snow is about that journey and a man who must come to terms with what he has left behind, as well as how he wants to continue living after his trip is over. It is an honest, thoughtful, and humorous reckoning of an adventure filled with adrenalin and exuberance, as well as mistakes and danger. Along the way readers gain insight, both charming and fascinating, into Northern outdoor culture and modern-day wilderness living, the history of northern exploration and Nordic skiing, the right to roam movement, winter ecology, and more.

Throughout, Morley's clear, subtle, and self-deprecating voice speaks to a backwoods-genteel aesthetic that explores the dichotomy between wildness and refinement, language and personal story, journey and home.

THE RUNAWAY NEW YORK TIMES BESTSELLER 

“Katherine May opens up exactly what I and so many need to hear but haven't known how to name.” —Krista Tippett, On Being

“Every bit as beautiful and healing as the season itself. . . . This is truly a beautiful book.” —Elizabeth Gilbert  

"Proves that there is grace in letting go, stepping back and giving yourself time to repair in the dark...May is a clear-eyed observer and her language is steady, honest and accurate—capturing the sense, the beauty and the latent power of our resting landscapes." —Wall Street Journal

From the author of the New York Times bestseller Enchantment: Awakening Wonder in an Anxious Age, this is an intimate, revelatory exploration of the ways we can care for and repair ourselves when life knocks us down.

Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job. Wintering explores how she not only endured this painful time, but embraced the singular opportunities it offered.

A moving personal narrative shot through with lessons from literature, mythology, and the natural world, May's story offers instruction on the transformative power of rest and retreat. Illumination emerges from many sources: solstice celebrations and dormice hibernation, C.S. Lewis and Sylvia Plath, swimming in icy waters and sailing arctic seas. 

Ultimately Wintering invites us to change how we relate to our own fallow times. May models an active acceptance of sadness and finds nourishment in deep retreat, joy in the hushed beauty of winter, and encouragement in understanding life as cyclical, not linear. A secular mystic, May forms a guiding philosophy for transforming the hardships that arise before the ushering in of a new season.

Your daily dose of nature doesn't have to retreat with the warm weather. The Joy of Winter Hiking is your ultimate guide to getting outdoors in the most underrated season. In fact, author Derek Dellinger believes you should be seeking outdoor adventure in colder months, not just in spite of snow and cloudy days, but because of these factors! From unmatched snow-capped views to the mental and physical health benefits of nature to precious wildlife sightings, the winter holds endless hiking opportunities.

Alongside stunning winter photography, Derek prepares readers to venture safely and securely into nature. There's advice on the gear you need to get going, the wildlife you might expect to find, understanding weather risks, and even the how-tos of cold-weather camping. Made for the winter sportsman, tree hugger, and avid hiker alike, this book is a thorough guide and breathtaking showcase of what's awaiting you on the trail.

The winter solstice, the day the "sun stands still," marks the longest night and the shortest day of the year, and it comes either on December 20th or 21st. Celebrations honoring the winter solstice as a moment of transition and renewal date back thousands of years and occur among many peoples on every continent. The Return of the Light makes an ideal companion for everyone who carries on this tradition, no matter what their faith. Storyteller Carolyn McVickar Edwards retells twelve traditional tales?from North America, China, Scandinavia, India, Africa, South America, Europe, and Polynesia?that honor this magical moment. These are stories that will renew our wonder of the miracle of rebirth and the power of transition from darkness into light.
 

A blend of mindset science, original research, and cultural insights for cultivating a positive “wintertime mindset,” to vanquish winter blues and find joy and comfort in dark times year-round.

Do you dread the end of Daylight Saving Time and grouch about the long, chilly season of gray skies and ice? Do you find yourself in a slump every January and February? What if there were a way to rethink this time of year? Psychologist and winter expert Kari Leibowitz’s galvanizing HOW TO WINTER uses mindset science to help readers embrace winter as a season to be enjoyed, not endured—and in turn, learn powerful lessons that can impact our mental wellbeing throughout the year.

Kari Leibowitz moved above the Arctic Circle – where the sun doesn’t rise for two months each winter –expecting to research the season’s negative effects on mental health, only to find that inhabitants actually looked forward to it with delight and enthusiasm. Leibowitz has since travelled to places on earth with some of the coldest, darkest, longest and most intense winters, and discovered the power of “wintertime mindset”— viewing the season as full of opportunity and wonder. Impactful strategies for cultivating this wintertime mindset can teach us not just about braving the gray, cold months of the year, but also the darker and more difficult seasons of life.

 

• In Tromsø, Norway, people live in rhythm with nature, adapting to the months-long Polar Night by honoring seasonal fluctuations in energy, slowing down, and resting more.
• On the Isle of Lewis, off the coast of Scotland, communal gatherings around roaring fires embrace darkness and provide connection during long nights.
• In Yamagata, Japan, families sink into steaming onsen baths, banishing the chill of winter with healthful soaks that improve sleep and reduce risk of heart attack.

Inspired by cutting-edge psychological and behavioral science research as well as cultures worldwide that find warmth and joy in winter’s extremes, HOW TO WINTER provides readers with concrete tools for making winter wonderful wherever they live and harnessing the power of small mindset changes with big impact to help readers embrace every season of life.

"This fun tale is entertaining and inspiring in equal measure." Publishers Weekly

Come along for the ride, as Jamie and Brian Ratner show you how to build a successful business with your spouse.

When Jamie Ratner pitched her new idea for a family-friendly Groupon to her husband Brian on their drive to Pittsburgh for the Christmas holiday in their messy minivan, Brian's response shocked her. He said, "That's a great idea." For the rest of their holiday, while his parents watched their two young kids, they worked late into the night on a business plan and timeline to launch what soon would become CertifiKID. Jamie was an entrepreneur at heart but had no business background. Brian was a partner at a Washington, DC, law firm whose practice was litigation not corporate law. They had no free time. The timing to start a business was far from ideal. They did it anyway.

More than a decade later, in ParentPreneurs, Jamie and Brian tell their rollercoaster story of how they built a multi-million dollar company through thousands of deals with small and big businesses for the benefit of their million plus members; cut a deal with Kevin O'Leary (aka "Mr. Wonderful") on the ABC television show Shark Tank that was one of his biggest deals in 10 seasons; and navigated the Covid pandemic that sent their business to the edge of the cliff by making a risky pivot acquisition. They give an honest account from each of their own unique perspectives on the toll and rewards of mixing marriage and business at every stage. They provide tips and lessons for how to manage both, maintain work/life balance especially in this age of remote and flexible work, and accomplish your personal and professional goals.

This is a book for every entrepreneurial parent, whether you're in the game or just thinking about it. It is real and uplifting, and it will inspire you to rethink how you view your work and determine whether you can start or build something new that will bring you greater joy and fulfillment.

Jamie and Brian show how parents can be successful entrepreneurs and entrepreneurs can be successful parents and spouses. And so can you.

Clear, actionable steps for you to build new values, experiences, and perspectives into your organizational culture, infusing it with the diversity, inclusion, and belonging employees need to feel accepted, be their best selves, and do their best work.

Bypass the faulty processes and communication styles that make change impossible in so many other organizations; access these practical tools and ideas for increasing diversity, equity, and inclusion (DEI) in your company.

Filled with actionable advice Alida Miranda-Wolff learned through her own struggles being an outsider in a work culture that did not value inclusion, and having since worked with over 60 organizations to prioritize DEI initiatives and all the value and richness it adds to the workplace, this roadmap helps leaders:

• Learn why creating an environment where everyone feels belonging is the new barometer for employee engagement.
• Develop an understanding of the key terms around DEI and why they matter.
• Assess where your organization is today.
• Define and take the small steps that build new muscle memory into an organizational culture.
• Increase employee engagement, collaboration, innovation, communication, and sense of belonging.
• Build confidence in how to solve future DEI-related challenges.
• Get buy-in from colleagues (and even resisters) who can clearly see how to move forward and why.

Overcome any limiting work environment and build all new processes and communication priorities that allow your employees to be a part of something greater than themselves while your organization learns to value and embrace the unique experiences and perspective that each employee brings to the company.

The Wall Street Journal Bestseller

For so many entrepreneurs, running a small business ended up looking different than they imagined. They're stressed, discouraged, and not confident in their plan for growth. In How to Grow Your Small Business, Donald Miller gives entrepreneurs a 6-step plan to grow their businesses so they produce dependable, predictable results.

Using the exact steps you'll learn in this book, Donald Miller grew his small business from four employees working out of a basement to a 15 million dollar operation, increasing revenue sixfold in just six years. As Miller grew his own business from the ground up, he realized nobody had put together a simple, step-by-step playbook for growing a business. That book didn't exist. Until now.

In this book, you'll learn the 6 steps to grow a successful small business and create a playbook to implement them- your Flight Plan. When you have a completed Flight Plan in hand, you can stop drowning in the details and spend more time doing the things you truly love- in your business and your life.

In How to Grow Your Small Business, you'll learn how to:

• Cast a vision for your company that includes three economic priorities
• Clarify your marketing message
• Install a sales framework that makes your customers the hero
• Optimize your product offering
• Run a management and productivity playbook that aligns your entire team.
• Use 5 checking accounts to manage your cash flow

If you're ready to experience freedom, flexibility, and growth for your business, How to Grow Your Small Business is the book you've been waiting for.

"This book is one of the most worthwhile and immediately usable reads I have come across in a long time." -Kiplinger

Want to stand out from the crowd? We have studied 30,000 top leaders and have discovered the 12 habits they share that make them as rare as a unicorn. Learn these habits, and you'll be one of the best at whatever you do!

How do I stand out? How do I become irreplaceable? With a crowded workforce, an unstable job landscape, and the rise of AI, these questions are the ones that everyone either is or should be asking.

William Vanderbloemen has asked these questions over the past 15 years while running one of the world's top executive search firms. Through extensive research of over 30,000 top leaders and proprietary data, Vanderbloemen has identified the 12 habits that the best of the best have in common. Traits such as authenticity, responsiveness, agility, and the ability to problem solve, among others.

Each habit includes information on What We Know (the hard data behind why the habit is so transformative), What We've Seen (first-hand accounts by high-achieving professionals on how they live the habit), and What We Do (simple ways to build this habit into your daily routine). Be the Unicorn will help you:

• Discover the top twelve soft skills the most successful leaders, the top 1%, have.
• Understand how to develop these soft skills in your own life for better job success.
• Learn how to apply soft skills to interpersonal relationships outside of work.
• Understand how these soft skills can be applied in different work environments and job fields, especially with the rise of AI technology.

From the bestselling author of The Speed of Trust, a revolutionary new way to lead, deemed “the defining leadership book in the 21st century” (Admiral William McRaven, author of Make Your Bed) that “every parent, teacher, and leader needs” (Esther Wojcicki, author of How to Raise Successful People).

We have a leadership crisis today, where even though our world has changed drastically, our leadership style has not. Most organizations, teams, schools, and families today still operate from a model of “command and control,” focusing on hierarchies and compliance from people. But because of the changing nature of the world, the workforce, work itself, and the choices we have for where and how to work and live, this way of leading is drastically outdated.

Stephen M.R. Covey has made it his life’s work to understand trust in leadership and organizations. In his newest and most transformative book, Trust and Inspire, he offers a simple yet bold solution: to shift from this “command and control” model to a leadership style of “trust and inspire.” People don’t want to be managed; they want to be led. Trust and Inspire is a new way of leading that starts with the belief that people are creative, collaborative, and full of potential. People with this kind of leader are inspired to become the best version of themselves and to produce their best work. In this “beautifully written page-turner” (Amy Edmondson, Harvard Business School professor), Covey offers the solution to the future of work: where a dispersed workforce will be the norm, necessitating trust and collaboration across time zones, cultures, personalities, generations, and technology.

Trust and Inspire calls for a radical shift in the way we lead in the 21st century, and Covey shows us how.

Dive into a masterclass that reveals the shifts you should make over the course of you career to keep innovating, improving, and influencing others to the highest levels of success in today's unprecedented business climate.

Change is so rapid today that leaders must do more than stay the course to be successful. If they aren't nimble and ready to adapt, they won't survive. The key is to learn how to leadershift.

John C. Maxwell helps leaders gain the ability and willingness to make leadership changes that will positively enhance their organizational and personal growth. He does this by sharing the eleven shifts he made over the course of his long, successful leadership career.

In Leadershift, Maxwell shares some of the leadershifts including...

• Adaptive Shift from Plan A to Option A,
• the Production Shift from Ladder Climbing to Ladder Building,
• the Influence Shift from Positional Authority to Moral Authority and more!

Leadershift gives specific guidance to readers about how to make these shifts in their own lives.

Each one requires them to change the way they think, act, and ultimately lead so they can be successful in a world that never remains the same.

To go forward, we need to move faster. And as leaders, we need to stay ahead, we need to see more than others, and we need to see before others.

The differentiating mindset and habits that help you turn insight into action.

When you put learning at the center of everything you do, you grow your career, your leadership, your relationships, and your joy and fulfillment in life. But even for people who are naturally curious and interested in solving problems, being an effective learner who can turn their learning into action takes insight and practice.

With infectious enthusiasm and optimism, David Novak shows you how to master active learning. A trailer-park kid who lived in twenty-three states before entering high school, Novak rapidly ascended the ranks at PepsiCo to become cofounder and CEO of one of the largest corporations in the world, the global restaurant icon Yum! Brands (KFC, Taco Bell, Pizza Hut, and the Habit Burger Grill). And he credits active learning with getting him there. This compilation of wisdom and practical habits from Novak's life and from some of the most successful leaders in the world--CEOs from many industries, military and political leaders, sports greats, experts, and coaches--is your active-learning practice manual. Chapter by chapter, Novak and his all-star roster of leaders share how they've climbed to the highest levels in their fields.

Through stories of wins and losses, missteps and miracle saves, challenges tackled, and problems solved, Novak shows you all the ways, big and small, that you can become an active learner. A leadership devotional for the modern age, How Leaders Learn will inspire you to reach new levels of success in your own life and work.

To create cultures where diverse teams flourish, we need boldly inclusive leaders.

​Organizations have made public commitments to diversity, equity, inclusion, and belonging, yet their leaders rarely have the skills to lead inclusively. Leadership consultant and former Silicon Valley executive Minette Norman is committed to changing that by sharing some of the most important things she's discovered over the decades she spent in the corporate world, such as
- every human being needs to feel they belong,
- teams thrive when everyone feels safe enough to share their unique ideas and experiences,
- innovation is a group activity,
- empathy and compassion are leadership superpowers, and
- leaders set the tone by what they say, do, reward, and tolerate.
This is not a book about quick fixes or paying lip service to the hot topic of inclusion. This is for leaders who want to boldly transform the workplace and are willing to leave their comfort zones. As a leader, you will learn to maximize your team's potential and appreciate that inclusive leadership is an ongoing journey. As Minette shows, there is no flipping a switch or a neat, three-step formula. Inclusive leadership takes commitment and practice, but the rewards are enormous.

NEW YORK TIMES BESTSELLER

In this candid and riveting memoir, for the first time ever, Nike founder and board chairman Phil Knight shares the inside story of the company’s early days as an intrepid start-up and its evolution into one of the world’s most iconic, game-changing, and profitable brands.

Young, searching, fresh out of business school, Phil Knight borrowed fifty dollars from his father and launched a company with one simple mission: import high-quality, low-cost running shoes from Japan. Selling the shoes from the trunk of his Plymouth Valiant, Knight grossed eight thousand dollars that first year, 1963. Today, Nike’s annual sales top $30 billion. In this age of start-ups, Knight’s Nike is the gold standard, and its swoosh is more than a logo. A symbol of grace and greatness, it’s one of the few icons instantly recognized in every corner of the world.

But Knight, the man behind the swoosh, has always been a mystery. Now, in a memoir that’s surprising, humble, unfiltered, funny, and beautifully crafted, he tells his story at last. It all begins with a classic crossroads moment. Twenty-four years old, backpacking through Asia and Europe and Africa, wrestling with life’s Great Questions, Knight decides the unconventional path is the only one for him. Rather than work for a big corporation, he will create something all his own, something new, dynamic, different. Knight details the many terrifying risks he encountered along the way, the crushing setbacks, the ruthless competitors, the countless doubters and haters and hostile bankers—as well as his many thrilling triumphs and narrow escapes. Above all, he recalls the foundational relationships that formed the heart and soul of Nike, with his former track coach, the irascible and charismatic Bill Bowerman, and with his first employees, a ragtag group of misfits and savants who quickly became a band of swoosh-crazed brothers.

Together, harnessing the electrifying power of a bold vision and a shared belief in the redemptive, transformative power of sports, they created a brand, and a culture, that changed everything.

A Conscious Approach to Leadership and Life

Leading lightly is about looking at what you do through a radical new lens. It's a way to powerfully transform your performance, make better decisions, gain greater self-awareness, and develop the capacity to manage your work and life with enduring ease and clarity. An alternative to the everyday stress, pace, challenges, and burdens that weigh you down, leading lightly shows you how to shift your mindset, live lighter, and optimize your effectiveness. Part leadership, part mental fitness, part health and wellness guide, Leading Lightly empowers you to work at your best and operate at your fullest potential.

Stress and difficulty don't have to be a given. Learning to lead lightly and live mindfully can profoundly change the trajectory of your day. This book is for anyone who finds themselves overloaded, frustrated, anxious, or exhausted by their life circumstances. It offers more than just tactical strategies for sustained optimal performance at work, but transcends that, helping you develop a conscious approach to all the facets of your life, so you're able to leverage the choices you have each day and take action that puts you in control of your experience. You'll not only be able to create better outcomes but also do this in a way that energizes and enlivens you.

​In Leading Lightly, author Jody Michael brings together 20+ years of her research and work as a psychotherapist, Master Certified Coach, and leadership expert to provide you with a practical, measurable, and proven process for developing your mental fitness. You'll increase your emotional intelligence, discover how to respond to situations with more agility, build stronger interpersonal relationships, and find that the ability to thrive in leadership and life is within your grasp. This book will show you how to think differently, feel lighter, and achieve personal and professional well-being. You'll notice the results immediately, and those around you will too.

From popular startup support company Square comes practical, proven advice to help you launch, manage, and grow your small business

Leaders of large businesses rely on boards and their managers for guidance, but entrepreneurs like you have few, if any, experienced advisors to count on.

Now, Self-Made Boss provides the community of advisors you need to help make the right decisions every time. Drawn from real-life stories directly from Square’s Seller’s Community, which is composed of millions of small businesses, the book shows you exactly what works and what doesn’t.

Told through the eyes of small business owners, Self-Made Boss is filled with rich, colorful examples, and valuable lessons. These are the lessons you learn only when you’re an entrepreneur. They include a second-generation ice cream shop owner on how to manage price increases; a NYC restaurant owner on how to hire and manage employees; a Black female roofer on how to break through in a male dominated industry; a dentist who is transitioning out of his business; and stylist who quit her corporate job to pursue her passion. These entrepreneurs share all the things you learn on the job and wish you knew before you started your business. The book provides answers to important questions on a wide variety of topics, including:

• Turning a personal passion or side hustle into a career
• Setting up your business for success
• Getting the word out and build loyalty
• Building the right team
• How to transition out of your business and much more

With Self-Made Boss you have everything you need to make life and business decisions with knowledge, insight, and confidence.





 

The Celebrity CEO is the complete guide to creating a strong personal brand. By developing your personal brand, you will set your business apart from your competitors and become known as the expert in your industry.

Written for entrepreneurs and small business owners who want to make a massive impact and build a loyal fan base, The Celebrity CEO is the source for celebrity status in business. Learn from the founder of Smart Hustle Media, Ramon Ray, the mind-set of a celebrity CEO and the tools to cultivate your tribe.

"A nicely balanced personal and practical book of corporate reflections and hard-won business lessons." —Kirkus Reviews

What is it really like to be an entrepreneur? After nearly fifty years of building a successful media company, founder of American all-sports radio Jeff Smulyan shares with candor and humor just how many bitter failures come with each great victory along the way.

For founder and CEO of Emmis Communications Jeff Smulyan, the path to success has been anything but straightforward. When you’ve owned a Major League Baseball team, started America’s first all sports radio station, created the world’s two largest hip hop radio stations and managed everyone from David Letterman to Ken Griffey Jr. and Don Imus and even been nationalized by an ally of Vladimir Putin, you’ve seen the rollercoaster ride of an entrepreneur from every side.

Aspiring entrepreneurs, radio and media industry insiders, and avid sports fans alike will appreciate Smulyan’s honesty as he shares the countless lessons he’s learned from decades of entrepreneurship. Smulyan offers readers priceless insight into navigating the twists and turns of growing a business and teaches how to build a culture based on both trust and humor—the essential keys to surviving almost anything.

Never Ride a Rollercoaster Upside Down details Smulyan’s journey: from taking over his cousin’s failing country music radio station and founding his own company, to purchasing and then selling ownership of the Seattle Mariners and guiding his company through the Golden Age of Radio. Alongside his humorous, eventful, and dramatic stories, Smulyan presents valuable pointers and tips—for anyone else brave enough to try their own hand at starting a business.

The journey to booming business is a rollercoaster. Learn from someone who has experienced all the ups and downs—and knows that what’s most important is to hold on while keeping your sense of humor intact.

Conquer the 16 Pitfalls That Can Block Startup Company Success

"...shows prospective business men and women how to reach their goals while creating a launchpad for a business" ―Ryne Williams, Daily Herald

Wall Street Journal Best Seller
2021 International Book Awards finalist in Business: Small Business & Entrepreneurship
#1 Bestseller in Startups, Home-Based Entrepreneurship, Small-business Marketing, and Personal Success

Discover the 16 keys to success for entrepreneurs starting a small business.

What is the "Entrepreneur's Paradox"? Author Curtis Morley coined a term that identifies the 16 pitfalls that many entrepreneurs fall into. He calls it the "Entrepreneur's Paradox". Morley is an educator, thought leader, patent holder, and innovator. He is also a 5x Entrepreneur (achieving $5 in revenue for every dollar spent on marketing, advertising, sales, and any other growth expenses) who has actually produced 10x startup results. Morley explains that the exact qualities that aid an individual in founding a startup company (brilliance and expertise) are what prevent them from realizing expected success. What starts out as freedom and financial independence turns into grueling hours, stress, and bills, and ultimately failure. This is the paradox that is entrepreneurship.

Understanding the "Entrepreneur's Paradox" may be your key to success. Morley is here to show startup businesspersons how to achieve the golden rule of successful entrepreneurs--5x results. Put yourself on a defined pathway to business success by understanding the 16 pitfalls faced by all startups and conquer the Entrepreneur's Paradox.

Inside:

• Learn how to promote entrepreneurship development
• Sharpen your entrepreneurial skills
• Grasp the keys to superior, "next-level growth"
• And much more

Learned from books like The E-Myth Revisited, Traction, The One Thing, The 4-Hour Workweek, or Execution? Then The Entrepreneur's Paradox is a must read!

A compelling account of how incorporating play into work can help us overcome the uncertainty and turbulence that surrounds work

How can we learn to deal with uncertainty at work? The answer, as Dodgson and Gann eloquently portray in this pathfinding book, is to learn from the adaptive behaviors of entrepreneurs. Play, the authors show, is a crucial component of this. It encourages exploration, experimentation, and curiosity while it also challenges established practices and orthodoxies. It facilitates change in people and organizations.

Drawing on in-depth interviews with entrepreneurs and innovators, this book explains why we should incorporate play into work, what play looks like, and how to encourage playfulness in individuals and organizations. Dodgson and Gann identify four key behaviors that endorse, encourage, and guide play: grace, craft, fortitude, and ambition, and provide a blueprint for an alternative way of working that fosters resilience and encourages innovation and growth in difficult times.

You no longer have to (or should) exchange your time for money. You can create passive streams of income that make you money while you sleep. Brian Page knows it can happen because he's done it himself. This book is based on the lessons he learned along the way.

Brian will provide context on why it's possible to own your own time and then walk you through the process of how to pivot out of a traditional job, be prepared to make the change, create a plan for yourself and make it happen. You'll no longer be dependent on working hours or someone else or even the state of the world to exchange time for income. You'll adopt a new pivoting mindset, becoming an opportunity heat-seeking missile and aligning yourself with the present world.

Brian has been unemployed for years. While traveling the world and spending tons of time with his family, he's been building stream after stream of passive income, allowing him to own every moment of his life. Even through the 2008 market crisis and COVID-19, he has been able to build his passive income empire by creating, controlling, and owning assets that do the work for him.

This book includes detailed lessons that will teach you how to:

• Determine your time value.
• Choose and commit to a vehicle that suits your wealth-building goals.
• Strengthen your focus by selecting only high-value activities.
• Avoid the traps that hinder your progress.
• Become time rich so that you can pursue your highest dreams and live an extraordinary life.

You no longer have to work your butt off and struggle to be successful; you just need assets that work for you.

An inspiring and deeply personal coming of age memoir from one of Silicon Valley’s youngest entrepreneurs—a second-generation Latino immigrant who taught himself how to code as a thirteen-year-old and went on to claim his share of the American dream.

As his parents watched their restaurant business collapse in the wake of the Great Recession, Michael Sayman was googling “how to code.” Within a year, he had launched an iPhone app that was raking in thousands of dollars a month, enough to keep his family afloat—and in America.

Entirely self-taught, Sayman headed from high school straight into the professional world, and by the time he was seventeen, he was Facebook’s youngest employe ever, building new features that wowed its founder Mark Zuckerberg and are now being used by more than half a billion people every day. Sayman pushed Facebook to build its own version of Snapchat’s Stories and, as a result, engagement on the platform soared across all demographics. Millions of Gen Z and Millennials flocked to Facebook, and as teen engagement rose dramatically on Instagram and WhatsApp, Snapchat’s parent company suffered a billion-dollar loss in value. Three years later, Sayman jumped ship for Google.

App Kid is the galvanizing story of a young Latino, not yet old enough to drink, who excelled in the cutthroat world of Silicon Valley and went on to become an inspiration to thousands of kids everywhere by following his own surprising, extraordinary path. In this candid and uplifting memoir, Sayman shares the highs and lows, the successes and failures, of his remarkable journey. His book is essential and affirming reading for anyone marching to the beat of their own drum.

"One day I'll work for myself." Perhaps you've heard some version of that phrase from friends, colleagues, family members--perhaps you've said it yourself. If so, you're not alone. The spirit of entrepreneurship runs deep in American culture and history, in the films we watch and the books we read, in our political rhetoric, and in the music piping through our speakers.

What makes the dream of self-employment so alluring, so pervasive in today's world? Benjamin C. Waterhouse offers a provocative argument: the modern cult of the hustle is a direct consequence of economic failures--bad jobs, stagnant wages, and inequality--since the 1970s. With original research, Waterhouse traces a new narrative history of business in America, populated with vivid characters--from the activists, academics, and work-from-home gurus who hailed business ownership as our economic salvation to the upstarts who took the plunge. We meet, among others, a consultant who quits his job and launches a wildly popular beer company, a department store saleswoman who founds a plus-size bra business on the Internet, and an Indian immigrant in Texas who flees the corporate world to open a motel. Some flourish; some squeak by. Some fail.

As Waterhouse shows, the go-it-alone movement that began in the 1970s laid the political and cultural groundwork for today's gig economy and its ethos: everyone should be their own boss. While some people find success in that world, countless others are left bouncing from gig to gig--exploited, underpaid, or conned by get-rich-quick scams. And our politics doesn't know how to respond.

Accessible, fast-paced, and eye-opening, One Day I'll Work for Myself offers a fresh, insightful cultural history of the U.S. economy from the perspective of the people within it, asking urgent questions about why we're clinging to old strategies for progress--and at what cost.

Entrepreneurs have a problem: startups. Almost all startups either fail or never truly reach a sustainable size. Despite the popularity of entrepreneurship, we haven't engineered a better way to start. ...Until now.What if you could skip the startup phase and generate profitable revenue on day one?In Buy Then Build, acquisition entrepreneur Walker Deibel shows you how to begin with a sustainable, profitable company and grow from there. You'll learn how to: ● Buy an existing company rather than starting from scratch● Use ownership as a path to financial independence● Spend a fraction of the time raising capital● Find great brokers, generate your own "deal flow," and see new listings early● Uncover the best opportunities and biggest risks of any company● Navigate the acquisition process● Become a successful acquisition entrepreneur● And moreBuy Then Build is your guide to outsmart the startup game, live the entrepreneurial lifestyle, and reap the financial rewards of ownership now.

Ben Horowitz, cofounder of Andreessen Horowitz and one of Silicon Valley's most respected and experienced entrepreneurs, offers essential advice on building and running a startup—practical wisdom for managing the toughest problems business school doesn’t cover, based on his popular ben’s blog.

While many people talk about how great it is to start a business, very few are honest about how difficult it is to run one. Ben Horowitz analyzes the problems that confront leaders every day, sharing the insights he’s gained developing, managing, selling, buying, investing in, and supervising technology companies. A lifelong rap fanatic, he amplifies business lessons with lyrics from his favorite songs, telling it straight about everything from firing friends to poaching competitors, cultivating and sustaining a CEO mentality to knowing the right time to cash in.

Filled with his trademark humor and straight talk, The Hard Thing About Hard Things is invaluable for veteran entrepreneurs as well as those aspiring to their own new ventures, drawing from Horowitz's personal and often humbling experiences.

Build an iconic shopping experience that your customers love--and a work environment that your employees love being a part of--using this blueprint from Trader Joe's visionary founder, Joe Coulombe.

Infuse your organization with a distinct personality and culture that draws customers in a way that simply competing on price cannot.

Joe Coulombe founded what would become Trader Joe's in the late 1960s and helped shape it into the beloved, quirky food chain it is today. Realizing early on that he could not compete and win by playing the same game his bigger competitors were playing, he decided to build a store for educated people of somewhat modest means. He brought in unusual products from around the world and promoted them in the Fearless Flyer, providing customers with background on how they were sourced and their nutritional value. He also gave the stores a tiki theme to reinforce the exotic trader ship concept with employees wearing Hawaiian shirts.

In this way, Joe laid down a blueprint for other business owners to follow to build their own unique shopping experience that customers love, and a work environment that employees love being a part of.

In Becoming Trader Joe, Joe shares the lessons he learned by challenging the status quo and rethinking the way a business operates. He shows readers of all types:

• How moving from a pure analytical approach to a more creative, problem-solving approach can drive innovation.
• How finding an affluent niche of passionate customers can be a better strategy than competing on price and volume.
• How questioning all aspects of the way you do business leads to powerful results.
• How to build a business around your values and identity.