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Meridian moves kit: Level 1 - Cardio.

5DVDs, 2 three pound hand weights, 1 Community Resource Guide, 1 inventory sheet

Description:

Meridian Moves Kits are designed with health and wellness in mind.

Contents:

  • DVDs
    • Cardio Burn Kickbox
    • DanceX: Total Body Cardio!
    • Cardio & Strength Training for Seniors
    • Feel Good Fusion
    • Zumba 101
  • Equipment
    • 2- three pound hand weights 
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