Thanksgiving Closures

Happy Thanksgiving! All locations will be closed Thursday, November 28 and Friday, November 29. Regular hours resume on Saturday, November 30th.

We are always open 24/7 online! Browse eBook and audiobook titles on Libby. Find streaming movies, classic cinema, and educational videos that inspire on Kanopy. Check out our Kanopy Kids collection to find Sesame Street, read-along books, animated shorts, and more! 

Event List

Filters
Age Group
Program Type

Meridian After School Hangout (MASH)

Thursday, January 30, 2025 at 3:00pm - 5:00pm
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity
Age Group:
Teens (grades 7-12)
Event Details:

Students in grades 6th up to 12th are invited to join library staff after school to eat a snack, use WiFi on your device, play games, and socialize with friends.

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Teens (grades 7-12)
Program Type: Build Your Skills, Do an Activity
Event Details:

Students in grades 6th up to 12th are invited to join library staff after school to eat a snack, use WiFi on your device, play games, and socialize with friends.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

STEAM Lab

Thursday, January 30, 2025 at 4:30pm - 5:30pm
Children's Conference Room at Cherry Lane
Program Type:
Attend an Event, Build Your Skills, Do an Activity
Age Group:
School Age (grades K-6)
Event Details:

Join us for a special project every week! We will explore science, technology, engineering, art, and math. Ideal for ages 6-12.

Library Branch: Cherry Lane
Room: Children's Conference Room
Age Group: School Age (grades K-6)
Program Type: Attend an Event, Build Your Skills, Do an Activity
Event Details:

Join us for a special project every week! We will explore science, technology, engineering, art, and math. Ideal for ages 6-12.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

Idaho Department of Labor logo

Idaho Department of Labor Office Hours

Friday, January 31, 2025 at 10:00am - 1:00pm
Cherry Lane Small Conference Room at Cherry Lane
Program Type:
Build Your Skills, Find Support
Age Group:
Teens (grades 7-12), Adults, Seniors
Event Details:

The Idaho Department of Labor has more locations to serve Idahoans in your area on a consistent weekly schedule. Find us on our website or come see us in person at Cherry Lane...

Library Branch: Cherry Lane
Room: Cherry Lane Small Conference Room
Age Group: Teens (grades 7-12), Adults, Seniors
Program Type: Build Your Skills, Find Support
Event Details:

The Idaho Department of Labor has more locations to serve Idahoans in your area on a consistent weekly schedule. Find us on our website or come see us in person at Cherry Lane!

Meridian After School Hangout (MASH)

Friday, January 31, 2025 at 3:00pm - 5:00pm
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity
Age Group:
Teens (grades 7-12)
Event Details:

Students in grades 6th up to 12th are invited to join library staff after school to eat a snack, use WiFi on your device, play games, and socialize with friends.

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Teens (grades 7-12)
Program Type: Build Your Skills, Do an Activity
Event Details:

Students in grades 6th up to 12th are invited to join library staff after school to eat a snack, use WiFi on your device, play games, and socialize with friends.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

Pokemon Club

Friday, January 31, 2025 at 4:30pm - 6:00pm
Pinnacle Program Room A+B at Pinnacle
Program Type:
Build Your Skills, Join a Club or Group, Learn About It
Age Group:
Pre-K (ages 0-5)
Event Details:

Collect, trade, battle, watch, and chat all things Pokémon! We'll be playing Pokémon TCG, plus anything else related to Pokémon. Bring your friends, family, rivals, and have fun! ...

Library Branch: Pinnacle
Room: Pinnacle Program Room A+B
Age Group: Pre-K (ages 0-5)
Program Type: Build Your Skills, Join a Club or Group, Learn About It
Event Details:

Collect, trade, battle, watch, and chat all things Pokémon! We'll be playing Pokémon TCG, plus anything else related to Pokémon. Bring your friends, family, rivals, and have fun!

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

Advanced CNC

Saturday, February 1, 2025 at 1:00pm - 4:00pm
CNC Machine at unBound
Program Type:
Attend an Event, Build Your Skills, Learn About It
Age Group:
Adults, Seniors
Event Details:

Take your CNC skills to the next level with our advanced CNC class! If you've completed a basic course or are familiar with our CNC machine and have a design ready, this hands-on c...

Open
Required
Library Branch: unBound
Room: CNC Machine
Age Group: Adults, Seniors
Program Type: Attend an Event, Build Your Skills, Learn About It
Required
Seats Remaining: 10
Event Details:

Take your CNC skills to the next level with our advanced CNC class! If you've completed a basic course or are familiar with our CNC machine and have a design ready, this hands-on class is perfect for you.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

Fit and Fall Proof

Monday, February 3, 2025 at 9:30am - 10:15am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Fit and Fall Proof

Monday, February 3, 2025 at 10:45am - 11:30am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Idaho Department of Labor Office Hours

Monday, February 3, 2025 at 1:30pm - 4:00pm
Cherry Lane Small Conference Room at Cherry Lane
Program Type:
Build Your Skills, Find Support
Age Group:
Teens (grades 7-12), Adults, Seniors
Event Details:

The Idaho Department of Labor has more locations to serve Idahoans in your area on a consistent weekly schedule. Find us on our website or come see us in person at Cherry Lane...

Library Branch: Cherry Lane
Room: Cherry Lane Small Conference Room
Age Group: Teens (grades 7-12), Adults, Seniors
Program Type: Build Your Skills, Find Support
Event Details:

The Idaho Department of Labor has more locations to serve Idahoans in your area on a consistent weekly schedule. Find us on our website or come see us in person at Cherry Lane!

Meridian After School Hangout (MASH)

Monday, February 3, 2025 at 3:00pm - 5:00pm
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity
Age Group:
Teens (grades 7-12)
Event Details:

Students in grades 6th up to 12th are invited to join library staff after school to eat a snack, use WiFi on your device, play games, and socialize with friends.

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Teens (grades 7-12)
Program Type: Build Your Skills, Do an Activity
Event Details:

Students in grades 6th up to 12th are invited to join library staff after school to eat a snack, use WiFi on your device, play games, and socialize with friends.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

Brick Club

Monday, February 3, 2025 at 4:30pm - 5:30pm
Children's Conference Room at Cherry Lane
Program Type:
Attend an Event, Build Your Skills, Do an Activity
Age Group:
All Ages/Families, School Age (grades K-6)
Event Details:

Build something from your imagination! This is a casual free build program. We have the Legos and space; you have the fun!

Library Branch: Cherry Lane
Room: Children's Conference Room
Age Group: All Ages/Families, School Age (grades K-6)
Program Type: Attend an Event, Build Your Skills, Do an Activity
Event Details:

Build something from your imagination! This is a casual free build program. We have the Legos and space; you have the fun!

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

ASL Conversation Club

Monday, February 3, 2025 at 6:30pm - 7:30pm
Children's Conference Room at Cherry Lane
Program Type:
Attend an Event, Build Your Skills, Join a Club or Group
Age Group:
Teens (grades 7-12), Adults
Event Details:

Connect with others who share your love for this beautiful language. Here you can practice signing, build confidence, and achieve fluency by conversing in American Sign Language. A...

Library Branch: Cherry Lane
Room: Children's Conference Room
Age Group: Teens (grades 7-12), Adults
Program Type: Attend an Event, Build Your Skills, Join a Club or Group
Event Details:

Connect with others who share your love for this beautiful language. Here you can practice signing, build confidence, and achieve fluency by conversing in American Sign Language. All skill levels are welcome.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Homeschool STEAM Lab

Tuesday, February 4, 2025 at 1:00pm - 2:00pm
Orchard Park Program Room at Orchard Park
Program Type:
Build Your Skills, Do an Activity
Age Group:
School Age (grades K-6), Teens (grades 7-12)
Event Details:

Join us for a special project every week and connect with other homeschoolers! We will explore science, technology, engineering, art, and math. Ideal for ages 6-12. 

Library Branch: Orchard Park
Room: Orchard Park Program Room
Age Group: School Age (grades K-6), Teens (grades 7-12)
Program Type: Build Your Skills, Do an Activity
Event Details:

Join us for a special project every week and connect with other homeschoolers! We will explore science, technology, engineering, art, and math. Ideal for ages 6-12. 

Disclaimer(s)

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

Watercolor 102

Tuesday, February 4, 2025 at 1:00pm - 2:00pm
Orchard Park Learning Lab at Orchard Park
Program Type:
Attend an Event, Build Your Skills, Do an Activity, Learn About It
Age Group:
Adults, Seniors
Event Details:

Join our Watercolor 102 Class, a program designed for older adults and seniors (50+). Led by Crystal Paulson, an accomplished artist, and co-owner of Little Pallets, this workshop ...

Open
Required
Library Branch: Orchard Park
Room: Orchard Park Learning Lab
Age Group: Adults, Seniors
Program Type: Attend an Event, Build Your Skills, Do an Activity, Learn About It
Required
Seats Remaining: 12
Event Details:

Join our Watercolor 102 Class, a program designed for older adults and seniors (50+).

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

Meridian After School Hangout (MASH)

Tuesday, February 4, 2025 at 3:00pm - 5:00pm
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity
Age Group:
Teens (grades 7-12)
Event Details:

Students in grades 6th up to 12th are invited to join library staff after school to eat a snack, use WiFi on your device, play games, and socialize with friends.

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Teens (grades 7-12)
Program Type: Build Your Skills, Do an Activity
Event Details:

Students in grades 6th up to 12th are invited to join library staff after school to eat a snack, use WiFi on your device, play games, and socialize with friends.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

Pokémon Club

Tuesday, February 4, 2025 at 4:30pm - 5:30pm
Orchard Park Program Room at Orchard Park
Program Type:
Build Your Skills, Do an Activity, Join a Club or Group, Learn About It
Age Group:
All Ages/Families, School Age (grades K-6), Teens (grades 7-12)
Event Details:

Collect, trade, battle, watch, and chat all things Pokémon! We'll be playing Pokémon TCG, plus anything else related to Pokémon. Bring your friends, family, rivals, and have fun! D...

Library Branch: Orchard Park
Room: Orchard Park Program Room
Age Group: All Ages/Families, School Age (grades K-6), Teens (grades 7-12)
Program Type: Build Your Skills, Do an Activity, Join a Club or Group, Learn About It
Event Details:

Collect, trade, battle, watch, and chat all things Pokémon! We'll be playing Pokémon TCG, plus anything else related to Pokémon. Bring your friends, family, rivals, and have fun! Don't have a deck?

Disclaimer(s)

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

Tales to Tails

Tuesday, February 4, 2025 at 4:30pm - 5:30pm
Pinnacle Children's Corner at Pinnacle
Program Type:
Build Your Skills, Read, Write, Talk, Sing, Play, Count
Age Group:
Pre-K (ages 0-5), School Age (grades K-6), Teens (grades 7-12)
Event Details:

Read to a certified therapy dog! Children can sharpen their reading skills in a stress-free zone, boosted by the support of their furry, canine pals.

Library Branch: Pinnacle
Room: Pinnacle Children's Corner
Age Group: Pre-K (ages 0-5), School Age (grades K-6), Teens (grades 7-12)
Program Type: Build Your Skills, Read, Write, Talk, Sing, Play, Count
Event Details:

Read to a certified therapy dog! Children can sharpen their reading skills in a stress-free zone, boosted by the support of their furry, canine pals.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

Enrichment Club

Wednesday, February 5, 2025 at 1:00pm - 2:30pm
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Find Support, Join a Club or Group
Age Group:
Adults
Event Details:

"Embark on a journey of joy and discovery! Dive into engaging learning experiences and lively social gatherings tailored for individuals with intellectual and developmental disabil...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Adults
Program Type: Build Your Skills, Do an Activity, Find Support, Join a Club or Group
Event Details:

"Embark on a journey of joy and discovery! Dive into engaging learning experiences and lively social gatherings tailored for individuals with intellectual and developmental disabilities.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

Meridian After School Hangout (MASH)

Wednesday, February 5, 2025 at 3:00pm - 5:00pm
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity
Age Group:
Teens (grades 7-12)
Event Details:

Students in grades 6th up to 12th are invited to join library staff after school to eat a snack, use WiFi on your device, play games, and socialize with friends.

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Teens (grades 7-12)
Program Type: Build Your Skills, Do an Activity
Event Details:

Students in grades 6th up to 12th are invited to join library staff after school to eat a snack, use WiFi on your device, play games, and socialize with friends.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

Theatre Arts Class

Wednesday, February 5, 2025 at 4:30pm - 5:30pm
Orchard Park Program Room at Orchard Park
Program Type:
Build Your Skills, Do an Activity, Get Involved, Learn About It, Move Your Body
Age Group:
School Age (grades K-6)
Event Details:

Come act, sing, and dance at the library! This class will introduce skills in reading aloud, creating characters, storytelling, musical theatre, choreography, and theatre history. ...

Library Branch: Orchard Park
Room: Orchard Park Program Room
Age Group: School Age (grades K-6)
Program Type: Build Your Skills, Do an Activity, Get Involved, Learn About It, Move Your Body
Event Details:

Come act, sing, and dance at the library! This class will introduce skills in reading aloud, creating characters, storytelling, musical theatre, choreography, and theatre history.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

Writer's Bloc

Wednesday, February 5, 2025 at 6:30pm - 7:30pm
Pinnacle Program Room B at Pinnacle
Program Type:
Build Your Skills, Do an Activity, Find Support, Join a Club or Group, Learn About It, Read, Write, Talk, Sing, Play, Count
Age Group:
Teens (grades 7-12), Adults, Seniors
Event Details:

Searching for a community of writers who share your love for the written word? Join us to meet other writers, hear from local authors, and share your writing in a workshop setting....

Library Branch: Pinnacle
Room: Pinnacle Program Room B
Age Group: Teens (grades 7-12), Adults, Seniors
Program Type: Build Your Skills, Do an Activity, Find Support, Join a Club or Group, Learn About It, Read, Write, Talk, Sing, Play, Count
Event Details:

Searching for a community of writers who share your love for the written word? Join us to meet other writers, hear from local authors, and share your writing in a workshop setting.

Fit and Fall Proof

Thursday, February 6, 2025 at 9:30am - 10:15am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Tales to Tails

Thursday, February 6, 2025 at 10:00am - 11:00am
Orchard Park Program Room at Orchard Park
Program Type:
Build Your Skills
Age Group:
Pre-K (ages 0-5), School Age (grades K-6)
Event Details:

Read to a therapy dog! Children can sharpen their reading skills in a stress-free zone, boosted by the support of their furry, canine pals. Plan to arrive a few minutes early if yo...

Library Branch: Orchard Park
Room: Orchard Park Program Room
Age Group: Pre-K (ages 0-5), School Age (grades K-6)
Program Type: Build Your Skills
Event Details:

Read to a therapy dog! Children can sharpen their reading skills in a stress-free zone, boosted by the support of their furry, canine pals. Plan to arrive a few minutes early if you need to choose a book to read.

Disclaimer(s)

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

Fit and Fall Proof

Thursday, February 6, 2025 at 10:45am - 11:30am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.