Closed - Labor Day

All locations will be closed on Monday, September 2th in observance of Labor Day. 

We are always open 24/7 online! Browse eBook and audiobook titles on Libby. Find streaming movies, classic cinema, and educational videos that inspire on Kanopy. Check out our Kanopy Kids collection to find Sesame Street, read-along books, animated shorts, and more! 

Event List

Age Group
Age Group
Program Type
Program Type
Library Branch
Ongoing Events
Registration Type

Primary tabs

This event is in the "Pre-K (ages 0-5)" group.

Storytime and Art

Wednesday, November 13, 2024 at 10:30am - 11:30am
Orchard Park Program Room at Orchard Park
Program Type:
Build Your Skills, Do an Activity, Read, Write, Talk, Sing, Play, Count, Storytime
Age Group:
Pre-K (ages 0-5)
Event Details:

Our storytime is designed to encourage a love for reading and learning. Each session will feature books to help develop early literacy skills. After the story, children will have t...

Library Branch: Orchard Park
Room: Orchard Park Program Room
Age Group: Pre-K (ages 0-5)
Program Type: Build Your Skills, Do an Activity, Read, Write, Talk, Sing, Play, Count, Storytime
Event Details:

Our storytime is designed to encourage a love for reading and learning. Each session will feature books to help develop early literacy skills.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

This event is in the "School Age (grades K-6)" group.

Homeschool STEAM Lab

Wednesday, November 13, 2024 at 2:00pm - 3:00pm
Pinnacle Program Room AB at Pinnacle
Program Type:
Build Your Skills, Do an Activity, Learn About It
Age Group:
School Age (grades K-6)
Event Details:

Join us for a special project every week and connect with other homeschoolers! We will explore science, technology, engineering, art, and math. Ideal for ages 6-12. This week's ...

Library Branch: Pinnacle
Room: Pinnacle Program Room AB
Age Group: School Age (grades K-6)
Program Type: Build Your Skills, Do an Activity, Learn About It
Event Details:

Join us for a special project every week and connect with other homeschoolers! We will explore science, technology, engineering, art, and math. Ideal for ages 6-12.

This week's theme: Motion and Flight.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

This event is in the "Teens (grades 7-12)" group.

MASH: Meridian After School Hangout

Wednesday, November 13, 2024 at 3:00pm - 5:00pm
Pinnacle Study Room A at Pinnacle
Program Type:
Do an Activity
Age Group:
Teens (grades 7-12)
Event Details:

Students in grades 6th up to 12th are invited to join library staff after school to eat a snack, play games, and socialize with friends in our teen space.

Library Branch: Pinnacle
Room: Pinnacle Study Room A
Age Group: Teens (grades 7-12)
Program Type: Do an Activity
Event Details:

Students in grades 6th up to 12th are invited to join library staff after school to eat a snack, play games, and socialize with friends in our teen space.

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.

This event is in the "Teens (grades 7-12)" group.

Meridian After School Hangout (MASH)+ Teen Cooking

Wednesday, November 13, 2024 at 3:00pm - 5:00pm
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity
Age Group:
Teens (grades 7-12)
Event Details:

Students in grades 6th up to 12th are invited to join library staff after school to eat a snack, use WiFi on your device, play games, and socialize with friends.

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Teens (grades 7-12)
Program Type: Build Your Skills, Do an Activity
Event Details:

Students in grades 6th up to 12th are invited to join library staff after school to eat a snack, use WiFi on your device, play games, and socialize with friends.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

This event is in the "School Age (grades K-6)" group.
This event is in the "Teens (grades 7-12)" group.
This event is in the "Adults" group.
This event is in the "Seniors" group.

Exploration Lab

Wednesday, November 13, 2024 at 4:00pm - 5:00pm
Orchard Park Learning Lab at Orchard Park
Program Type:
Build Your Skills, Do an Activity, Get Involved, Learn About It
Age Group:
School Age (grades K-6), Teens (grades 7-12), Adults, Seniors
Event Details:

The Exploration Lab is a place where you can explore different arts, crafts, science, technology, and other creative topics at your own pace. Robots, bricks, paper, games, science ...

Library Branch: Orchard Park
Room: Orchard Park Learning Lab
Age Group: School Age (grades K-6), Teens (grades 7-12), Adults, Seniors
Program Type: Build Your Skills, Do an Activity, Get Involved, Learn About It
Event Details:

The Exploration Lab is a place where you can explore different arts, crafts, science, technology, and other creative topics at your own pace. Robots, bricks, paper, games, science kits, and more.

This event is in the "School Age (grades K-6)" group.

STEAM Lab

Wednesday, November 13, 2024 at 4:30pm - 5:30pm
Pinnacle Program Room AB at Pinnacle
Program Type:
Build Your Skills, Do an Activity, Learn About It
Age Group:
School Age (grades K-6)
Event Details:

Join us for a special project every week! We will explore science, technology, engineering, art, and math. Ideal for ages 6-12. This week's theme: Motion and Flight.

Library Branch: Pinnacle
Room: Pinnacle Program Room AB
Age Group: School Age (grades K-6)
Program Type: Build Your Skills, Do an Activity, Learn About It
Event Details:

Join us for a special project every week! We will explore science, technology, engineering, art, and math. Ideal for ages 6-12.

This week's theme: Motion and Flight.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

This event is in the "School Age (grades K-6)" group.

Theatre Arts Class

Wednesday, November 13, 2024 at 4:30pm - 5:30pm
Orchard Park Program Room at Orchard Park
Program Type:
Build Your Skills, Do an Activity, Get Involved, Learn About It, Move Your Body
Age Group:
School Age (grades K-6)
Event Details:

Come act, sing, and dance at the library! This class will introduce skills in reading aloud, creating characters, storytelling, musical theatre, choreography, and theatre history. ...

Library Branch: Orchard Park
Room: Orchard Park Program Room
Age Group: School Age (grades K-6)
Program Type: Build Your Skills, Do an Activity, Get Involved, Learn About It, Move Your Body
Event Details:

Come act, sing, and dance at the library! This class will introduce skills in reading aloud, creating characters, storytelling, musical theatre, choreography, and theatre history.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

This event is in the "Teens (grades 7-12)" group.
This event is in the "Adults" group.
This event is in the "Seniors" group.

Writer's Bloc: Peer Review

Wednesday, November 13, 2024 at 6:30pm - 7:30pm
Pinnacle Program Room AB at Pinnacle
Program Type:
Build Your Skills, Do an Activity, Find Support, Join a Club or Group, Learn About It, Read, Write, Talk, Sing, Play, Count
Age Group:
Teens (grades 7-12), Adults, Seniors
Event Details:

Searching for a community of writers who share your love for the written word? Join us to meet other writers, hear from local authors, and share your writing in a workshop setting....

Library Branch: Pinnacle
Room: Pinnacle Program Room AB
Age Group: Teens (grades 7-12), Adults, Seniors
Program Type: Build Your Skills, Do an Activity, Find Support, Join a Club or Group, Learn About It, Read, Write, Talk, Sing, Play, Count
Event Details:

Searching for a community of writers who share your love for the written word? Join us to meet other writers, hear from local authors, and share your writing in a workshop setting.

This event is in the "Seniors" group.

Fit and Fall Proof

Thursday, November 14, 2024 at 9:30am - 10:15am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.
This event is in the "Seniors" group.

Fit and Fall Proof

Thursday, November 14, 2024 at 10:45am - 11:30am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.
This event is in the "Adults" group.
This event is in the "Seniors" group.

Needles, Hooks, and Books

Thursday, November 14, 2024 at 1:00pm - 3:00pm
Children's Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity
Age Group:
Adults, Seniors
Event Details:

Come together to knit, crochet, or work on any kind of handwork project. Bring your current work in progress to work on while we socialize and learn from each other. No formal i...

Library Branch: Cherry Lane
Room: Children's Conference Room
Age Group: Adults, Seniors
Program Type: Build Your Skills, Do an Activity
Event Details:

Come together to knit, crochet, or work on any kind of handwork project. Bring your current work in progress to work on while we socialize and learn from each other.

This event is in the "Teens (grades 7-12)" group.

MASH: Meridian After School Hangout

Thursday, November 14, 2024 at 3:00pm - 5:00pm
Pinnacle Study Room A at Pinnacle
Program Type:
Do an Activity
Age Group:
Teens (grades 7-12)
Event Details:

Students in grades 6th up to 12th are invited to join library staff after school to eat a snack, play games, and socialize with friends in our teen space.

Library Branch: Pinnacle
Room: Pinnacle Study Room A
Age Group: Teens (grades 7-12)
Program Type: Do an Activity
Event Details:

Students in grades 6th up to 12th are invited to join library staff after school to eat a snack, play games, and socialize with friends in our teen space.

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.

This event is in the "Teens (grades 7-12)" group.

Meridian After School Hangout (MASH)

Thursday, November 14, 2024 at 3:00pm - 5:00pm
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity
Age Group:
Teens (grades 7-12)
Event Details:

Students in grades 6th up to 12th are invited to join library staff after school to eat a snack, use WiFi on your device, play games, and socialize with friends.

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Teens (grades 7-12)
Program Type: Build Your Skills, Do an Activity
Event Details:

Students in grades 6th up to 12th are invited to join library staff after school to eat a snack, use WiFi on your device, play games, and socialize with friends.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

This event is in the "Teens (grades 7-12)" group.

Teen Adventurer's Guild: Dungeons & Dragons

Thursday, November 14, 2024 at 3:30pm - 5:30pm
Teen Space at Cherry Lane
Program Type:
Attend an Event, Do an Activity, Join a Club or Group
Age Group:
Teens (grades 7-12)
Event Details:

Calling all teen adventurers! Whether you are new to Dungeons and Dragons or an experienced warrior join us for this fantasy role-playing game. No experience needed. Character shee...

Open
Required
Library Branch: Cherry Lane
Room: Teen Space
Age Group: Teens (grades 7-12)
Program Type: Attend an Event, Do an Activity, Join a Club or Group
Required
Seats Remaining: 10
Event Details:

Calling all teen adventurers! Whether you are new to Dungeons and Dragons or an experienced warrior join us for this fantasy role-playing game. No experience needed. Character sheets, dice, and rules explanations provided.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

This event is in the "School Age (grades K-6)" group.

STEAM Lab

Thursday, November 14, 2024 at 4:30pm - 5:30pm
Children's Conference Room at Cherry Lane
Program Type:
Attend an Event, Build Your Skills, Do an Activity, Learn About It
Age Group:
School Age (grades K-6)
Event Details:

Join us for a special project every week! We will explore science, technology, engineering, art, and math. Ideal for ages 6-12.

Library Branch: Cherry Lane
Room: Children's Conference Room
Age Group: School Age (grades K-6)
Program Type: Attend an Event, Build Your Skills, Do an Activity, Learn About It
Event Details:

Join us for a special project every week! We will explore science, technology, engineering, art, and math. Ideal for ages 6-12.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

This event is in the "School Age (grades K-6)" group.

Nintendo Club

Thursday, November 14, 2024 at 4:30pm - 6:00pm
Pinnacle Program Room AB at Pinnacle
Program Type:
Do an Activity
Age Group:
School Age (grades K-6)
Event Details:

Join us for collaborative video game play featuring games like Mario Kart, Super Smash Brothers, and Super Mario Party. Bring your friends or make some new ones!

Library Branch: Pinnacle
Room: Pinnacle Program Room AB
Age Group: School Age (grades K-6)
Program Type: Do an Activity
Event Details:

Join us for collaborative video game play featuring games like Mario Kart, Super Smash Brothers, and Super Mario Party. Bring your friends or make some new ones!

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

This event is in the "Teens (grades 7-12)" group.

MASH: Meridian After School Hangout

Friday, November 15, 2024 at 3:00pm - 5:00pm
Pinnacle Study Room A at Pinnacle
Program Type:
Do an Activity
Age Group:
Teens (grades 7-12)
Event Details:

Students in grades 6th up to 12th are invited to join library staff after school to eat a snack, play games, and socialize with friends in our teen space.

Library Branch: Pinnacle
Room: Pinnacle Study Room A
Age Group: Teens (grades 7-12)
Program Type: Do an Activity
Event Details:

Students in grades 6th up to 12th are invited to join library staff after school to eat a snack, play games, and socialize with friends in our teen space.

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.

This event is in the "Teens (grades 7-12)" group.

Meridian After School Hangout (MASH)

Friday, November 15, 2024 at 3:00pm - 5:00pm
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity
Age Group:
Teens (grades 7-12)
Event Details:

Students in grades 6th up to 12th are invited to join library staff after school to eat a snack, use WiFi on your device, play games, and socialize with friends.

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Teens (grades 7-12)
Program Type: Build Your Skills, Do an Activity
Event Details:

Students in grades 6th up to 12th are invited to join library staff after school to eat a snack, use WiFi on your device, play games, and socialize with friends.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

This event is in the "Teens (grades 7-12)" group.

Teen Creators Collective

Friday, November 15, 2024 at 4:00pm - 5:00pm
Orchard Park Program Room at Orchard Park
Program Type:
Attend an Event, Build Your Skills, Do an Activity
Age Group:
Teens (grades 7-12)
Event Details:

From painting to writing, crafting to digital art, this program offers a platform for self-expression and collaboration. Join us for weekly sessions filled with inspiration, guidan...

Library Branch: Orchard Park
Room: Orchard Park Program Room
Age Group: Teens (grades 7-12)
Program Type: Attend an Event, Build Your Skills, Do an Activity
Event Details:

From painting to writing, crafting to digital art, this program offers a platform for self-expression and collaboration. Join us for weekly sessions filled with inspiration, guidance, and the opportunity to showcase your unique talents.

Disclaimer(s)

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

This event is in the "School Age (grades K-6)" group.
This event is in the "Teens (grades 7-12)" group.

Pokemon Club

Friday, November 15, 2024 at 4:30pm - 5:30pm
Pinnacle Program Room AB at Pinnacle
Program Type:
Do an Activity, Join a Club or Group, Learn About It
Age Group:
School Age (grades K-6), Teens (grades 7-12)
Event Details:

Collect, trade, battle, watch, and chat all things Pokémon! We'll be playing Pokémon TCG, plus anything else related to Pokémon. Bring your friends, family, rivals, and have fun! ...

Library Branch: Pinnacle
Room: Pinnacle Program Room AB
Age Group: School Age (grades K-6), Teens (grades 7-12)
Program Type: Do an Activity, Join a Club or Group, Learn About It
Event Details:

Collect, trade, battle, watch, and chat all things Pokémon! We'll be playing Pokémon TCG, plus anything else related to Pokémon. Bring your friends, family, rivals, and have fun!

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

This event is in the "School Age (grades K-6)" group.

STEAM Lab

Friday, November 15, 2024 at 4:30pm - 5:30pm
Orchard Park Learning Lab at Orchard Park
Program Type:
Build Your Skills, Do an Activity
Age Group:
School Age (grades K-6)
Event Details:

Are you ready to explore the fascinating world of science? Our weekly science experiments are designed to pique the curiosity of young minds and encourage them to learn through fun...

Library Branch: Orchard Park
Room: Orchard Park Learning Lab
Age Group: School Age (grades K-6)
Program Type: Build Your Skills, Do an Activity
Event Details:

Are you ready to explore the fascinating world of science? Our weekly science experiments are designed to pique the curiosity of young minds and encourage them to learn through fun and interactive activities.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

This event is in the "Adults" group.
This event is in the "Seniors" group.

Adult Craft Club: Wood Slice Turkeys

Saturday, November 16, 2024 at 11:00am - 12:00pm
Orchard Park Program Room at Orchard Park
Program Type:
Do an Activity, Get Involved
Age Group:
Adults, Seniors
Event Details:

Dive into the world of creativity with Adult Crafts at the library. Join fellow adults in a relaxed and friendly atmosphere to explore various crafting projects. It's a chance to t...

Library Branch: Orchard Park
Room: Orchard Park Program Room
Age Group: Adults, Seniors
Program Type: Do an Activity, Get Involved
Event Details:

Dive into the world of creativity with Adult Crafts at the library. Join fellow adults in a relaxed and friendly atmosphere to explore various crafting projects. It's a chance to take a break, socialize, and craft something unique.

Disclaimer(s)

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

This event is in the "School Age (grades K-6)" group.
This event is in the "Teens (grades 7-12)" group.

LARP in the Library

Saturday, November 16, 2024 at 3:00pm - 4:30pm
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Do an Activity, Join a Club or Group, Move Your Body
Age Group:
School Age (grades K-6), Teens (grades 7-12)
Event Details:

Join us for our LARP in the Library adventure. LARP is Live Action Roleplay, where participants will be instructed on how to channel their medieval ancestor in glorious duels. ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: School Age (grades K-6), Teens (grades 7-12)
Program Type: Do an Activity, Join a Club or Group, Move Your Body
Event Details:

Join us for our LARP in the Library adventure. LARP is Live Action Roleplay, where participants will be instructed on how to channel their medieval ancestor in glorious duels. 

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

This event is in the "Seniors" group.

Fit and Fall Proof

Monday, November 18, 2024 at 9:30am - 10:15am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.