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Idaho Department of Labor Office Hours

Monday, January 20, 2025 at 1:30pm - 4:00pm
Cherry Lane Small Conference Room at Cherry Lane
Program Type:
Build Your Skills, Find Support
Age Group:
Teens (grades 7-12), Adults, Seniors
Event Details:

The Idaho Department of Labor has more locations to serve Idahoans in your area on a consistent weekly schedule. Find us on our website or come see us in person at Cherry Lane...

Library Branch: Cherry Lane
Room: Cherry Lane Small Conference Room
Age Group: Teens (grades 7-12), Adults, Seniors
Program Type: Build Your Skills, Find Support
Event Details:

The Idaho Department of Labor has more locations to serve Idahoans in your area on a consistent weekly schedule. Find us on our website or come see us in person at Cherry Lane!

Fit and Fall Proof

Thursday, January 23, 2025 at 9:30am - 10:15am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Fit and Fall Proof

Thursday, January 23, 2025 at 10:45am - 11:30am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.
Idaho Department of Labor logo

Idaho Department of Labor Office Hours

Friday, January 24, 2025 at 10:00am - 1:00pm
Cherry Lane Small Conference Room at Cherry Lane
Program Type:
Build Your Skills, Find Support
Age Group:
Teens (grades 7-12), Adults, Seniors
Event Details:

The Idaho Department of Labor has more locations to serve Idahoans in your area on a consistent weekly schedule. Find us on our website or come see us in person at Cherry Lane...

Library Branch: Cherry Lane
Room: Cherry Lane Small Conference Room
Age Group: Teens (grades 7-12), Adults, Seniors
Program Type: Build Your Skills, Find Support
Event Details:

The Idaho Department of Labor has more locations to serve Idahoans in your area on a consistent weekly schedule. Find us on our website or come see us in person at Cherry Lane!

Fit and Fall Proof

Monday, January 27, 2025 at 9:30am - 10:15am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Fit and Fall Proof

Monday, January 27, 2025 at 10:45am - 11:30am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Idaho Department of Labor Office Hours

Monday, January 27, 2025 at 1:30pm - 4:00pm
Cherry Lane Small Conference Room at Cherry Lane
Program Type:
Build Your Skills, Find Support
Age Group:
Teens (grades 7-12), Adults, Seniors
Event Details:

The Idaho Department of Labor has more locations to serve Idahoans in your area on a consistent weekly schedule. Find us on our website or come see us in person at Cherry Lane...

Library Branch: Cherry Lane
Room: Cherry Lane Small Conference Room
Age Group: Teens (grades 7-12), Adults, Seniors
Program Type: Build Your Skills, Find Support
Event Details:

The Idaho Department of Labor has more locations to serve Idahoans in your area on a consistent weekly schedule. Find us on our website or come see us in person at Cherry Lane!

Lawyers in the Library

Tuesday, January 28, 2025 at 5:00pm - 7:00pm
Cherry Lane Small Conference Room at Cherry Lane
Program Type:
Find Support, Learn About It
Age Group:
Adults, Seniors
Event Details:

In partnership with Idaho Volunteer Lawyers Program, get free general legal advice and council on topics including family law, landlord/tenant issues, and other civil issues. Ap...

Library Branch: Cherry Lane
Room: Cherry Lane Small Conference Room
Age Group: Adults, Seniors
Program Type: Find Support, Learn About It
Event Details:

In partnership with Idaho Volunteer Lawyers Program, get free general legal advice and council on topics including family law, landlord/tenant issues, and other civil issues.

Fit and Fall Proof

Thursday, January 30, 2025 at 9:30am - 10:15am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Fit and Fall Proof

Thursday, January 30, 2025 at 10:45am - 11:30am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.
Idaho Department of Labor logo

Idaho Department of Labor Office Hours

Friday, January 31, 2025 at 10:00am - 1:00pm
Cherry Lane Small Conference Room at Cherry Lane
Program Type:
Build Your Skills, Find Support
Age Group:
Teens (grades 7-12), Adults, Seniors
Event Details:

The Idaho Department of Labor has more locations to serve Idahoans in your area on a consistent weekly schedule. Find us on our website or come see us in person at Cherry Lane...

Library Branch: Cherry Lane
Room: Cherry Lane Small Conference Room
Age Group: Teens (grades 7-12), Adults, Seniors
Program Type: Build Your Skills, Find Support
Event Details:

The Idaho Department of Labor has more locations to serve Idahoans in your area on a consistent weekly schedule. Find us on our website or come see us in person at Cherry Lane!

Fit and Fall Proof

Monday, February 3, 2025 at 9:30am - 10:15am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Fit and Fall Proof

Monday, February 3, 2025 at 10:45am - 11:30am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Idaho Department of Labor Office Hours

Monday, February 3, 2025 at 1:30pm - 4:00pm
Cherry Lane Small Conference Room at Cherry Lane
Program Type:
Build Your Skills, Find Support
Age Group:
Teens (grades 7-12), Adults, Seniors
Event Details:

The Idaho Department of Labor has more locations to serve Idahoans in your area on a consistent weekly schedule. Find us on our website or come see us in person at Cherry Lane...

Library Branch: Cherry Lane
Room: Cherry Lane Small Conference Room
Age Group: Teens (grades 7-12), Adults, Seniors
Program Type: Build Your Skills, Find Support
Event Details:

The Idaho Department of Labor has more locations to serve Idahoans in your area on a consistent weekly schedule. Find us on our website or come see us in person at Cherry Lane!

Fit and Fall Proof

Thursday, February 6, 2025 at 9:30am - 10:15am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Fit and Fall Proof

Thursday, February 6, 2025 at 10:45am - 11:30am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.
Idaho Department of Labor logo

Idaho Department of Labor Office Hours

Friday, February 7, 2025 at 10:00am - 1:00pm
Cherry Lane Small Conference Room at Cherry Lane
Program Type:
Build Your Skills, Find Support
Age Group:
Teens (grades 7-12), Adults, Seniors
Event Details:

The Idaho Department of Labor has more locations to serve Idahoans in your area on a consistent weekly schedule. Find us on our website or come see us in person at Cherry Lane...

Library Branch: Cherry Lane
Room: Cherry Lane Small Conference Room
Age Group: Teens (grades 7-12), Adults, Seniors
Program Type: Build Your Skills, Find Support
Event Details:

The Idaho Department of Labor has more locations to serve Idahoans in your area on a consistent weekly schedule. Find us on our website or come see us in person at Cherry Lane!

Fit and Fall Proof

Monday, February 10, 2025 at 9:30am - 10:15am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Fit and Fall Proof

Monday, February 10, 2025 at 10:45am - 11:30am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Idaho Department of Labor Office Hours

Monday, February 10, 2025 at 1:30pm - 4:00pm
Cherry Lane Small Conference Room at Cherry Lane
Program Type:
Build Your Skills, Find Support
Age Group:
Teens (grades 7-12), Adults, Seniors
Event Details:

The Idaho Department of Labor has more locations to serve Idahoans in your area on a consistent weekly schedule. Find us on our website or come see us in person at Cherry Lane...

Library Branch: Cherry Lane
Room: Cherry Lane Small Conference Room
Age Group: Teens (grades 7-12), Adults, Seniors
Program Type: Build Your Skills, Find Support
Event Details:

The Idaho Department of Labor has more locations to serve Idahoans in your area on a consistent weekly schedule. Find us on our website or come see us in person at Cherry Lane!

Fit and Fall Proof

Thursday, February 13, 2025 at 9:30am - 10:15am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Fit and Fall Proof

Thursday, February 13, 2025 at 10:45am - 11:30am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.
Idaho Department of Labor logo

Idaho Department of Labor Office Hours

Friday, February 14, 2025 at 10:00am - 1:00pm
Cherry Lane Small Conference Room at Cherry Lane
Program Type:
Build Your Skills, Find Support
Age Group:
Teens (grades 7-12), Adults, Seniors
Event Details:

The Idaho Department of Labor has more locations to serve Idahoans in your area on a consistent weekly schedule. Find us on our website or come see us in person at Cherry Lane...

Library Branch: Cherry Lane
Room: Cherry Lane Small Conference Room
Age Group: Teens (grades 7-12), Adults, Seniors
Program Type: Build Your Skills, Find Support
Event Details:

The Idaho Department of Labor has more locations to serve Idahoans in your area on a consistent weekly schedule. Find us on our website or come see us in person at Cherry Lane!

Fit and Fall Proof

Monday, February 17, 2025 at 9:30am - 10:15am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.