Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.
Please note the following:
Disclaimer(s)
- Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
- The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
- Exercise, like any physical activity, involves risks and individual results may vary.
Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.
Please note the following:
Disclaimer(s)
- Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
- The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
- Exercise, like any physical activity, involves risks and individual results may vary.
Embark on a journey to master ChatGPT for your business.
Disclaimer(s)
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.
We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.
The Idaho Department of Labor has more locations to serve Idahoans in your area on a consistent weekly schedule. Find us on our website or come see us in person at Cherry Lane!
Through a group discussion of Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brené Brown, explore how to identify emotions and build connections.